1# Library to Find Best eBook for Read
Author : Jo-Ann Heslin
Release : 2010-12-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 844/5 ( reviews)
Book Synopsis The Protein Counter by : Jo-Ann Heslin
Download or read book The Protein Counter written by Jo-Ann Heslin. This book was released on 2010-12-28. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.
Author : Annette B. Natow
Release : 1997-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 807/5 ( reviews)
Book Synopsis The Pocket Protein Counter by : Annette B. Natow
Download or read book The Pocket Protein Counter written by Annette B. Natow. This book was released on 1997-05. Available in PDF, EPUB and Kindle. Book excerpt: Protein is an essential nutrient that can improve your mood, your mind, your energy and your health. Now the two nationally recognized nutrition experts who created "The Protein Counter" have compiled this portable, easy-to-use guide for people on the move--with more than 1,800 entries.
Author : Annette B. Natow
Release : 2003-01-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 346/5 ( reviews)
Book Synopsis The Protein Counter by : Annette B. Natow
Download or read book The Protein Counter written by Annette B. Natow. This book was released on 2003-01-28. Available in PDF, EPUB and Kindle. Book excerpt: Two nationally recognized nutrition experts provide readers with the most up-to-date information to calibrate the best protein balance in their diets, based on activity level, age, weight, and overall health. Includes protein, fat, carbohydrate, and calorie values for 15,000 brand-name and generic foods. Reissue.
Author : Michael R. Eades
Release : 2000-01-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 244/5 ( reviews)
Book Synopsis The Protein Power Lifeplan Gram Counter by : Michael R. Eades
Download or read book The Protein Power Lifeplan Gram Counter written by Michael R. Eades. This book was released on 2000-01-15. Available in PDF, EPUB and Kindle. Book excerpt: Organized alphabetically by food category for easy reference, this resource contains more than 6,500 food entries and gram counts for protein, carbohydrates, omega fatty acids, fat, and fiber. It also lists the richest sources of carbohydrates, magnesium, and antioxidents, and presents a formula for finding the Essential Carbohydrate Count--the key to "Protein Power."
Author : Jane Stephenson
Release : 2022-03-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 13X/5 ( reviews)
Book Synopsis The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) by : Jane Stephenson
Download or read book The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) written by Jane Stephenson. This book was released on 2022-03-01. Available in PDF, EPUB and Kindle. Book excerpt: Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
