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The Pocket Protein Counter

1997-05 Health & Fitness
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Release : 1997-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 807/5 ( reviews)

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Book Synopsis The Pocket Protein Counter by : Annette B. Natow

Download or read book The Pocket Protein Counter written by Annette B. Natow. This book was released on 1997-05. Available in PDF, EPUB and Kindle. Book excerpt: Protein is an essential nutrient that can improve your mood, your mind, your energy and your health. Now the two nationally recognized nutrition experts who created "The Protein Counter" have compiled this portable, easy-to-use guide for people on the move--with more than 1,800 entries.

The Protein Counter

2010-12-28 Health & Fitness
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Release : 2010-12-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 844/5 ( reviews)

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Book Synopsis The Protein Counter by : Jo-Ann Heslin

Download or read book The Protein Counter written by Jo-Ann Heslin. This book was released on 2010-12-28. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.

The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth)

2022-03-01 Health & Fitness
Download The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) PDF Online Free

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Release : 2022-03-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 13X/5 ( reviews)

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Book Synopsis The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) by : Jane Stephenson

Download or read book The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) written by Jane Stephenson. This book was released on 2022-03-01. Available in PDF, EPUB and Kindle. Book excerpt: Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!

The Pocket Calorie Counter

Health & Fitness
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Release :
Genre : Health & Fitness
Kind : eBook
Book Rating : 19X/5 ( reviews)

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Book Synopsis The Pocket Calorie Counter by : Suzanne Beilenson

Download or read book The Pocket Calorie Counter written by Suzanne Beilenson. This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g).

Pocket Calorie Counter

2008 Food
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Release : 2008
Genre : Food
Kind : eBook
Book Rating : 276/5 ( reviews)

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Book Synopsis Pocket Calorie Counter by : Carolyn Humphries

Download or read book Pocket Calorie Counter written by Carolyn Humphries. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Rather than presenting caloric information under brands, this calorie counter lists them by food type.

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