You Are Healthy

2021-08-23 Juvenile Nonfiction

Author : Todd Snow
Release : 2021-08-23
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 614/5 ( reviews)

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Book Synopsis You Are Healthy by : Todd Snow

Download or read book You Are Healthy written by Todd Snow. This book was released on 2021-08-23. Available in PDF, EPUB and Kindle. Book excerpt: Its never too early to learn good habits. This book gently encourages children to practice healthy behaviors, like spending time with loved ones, getting enough sleep, and eating well every day.

Keeping You Healthy

2004 Juvenile Nonfiction

Author : Ann Owen
Release : 2004
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 854/5 ( reviews)

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Book Synopsis Keeping You Healthy by : Ann Owen

Download or read book Keeping You Healthy written by Ann Owen. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: Lots of people have jobs that help make out community a better place to live. Readers find out what they do every day through fun illustrations and easy-to-read text. This series is aligned with the standard, "Production, Distribution, and Consumption" as required by the National Council for the Social Studies.

Oh, The Things You Can Do That Are Good for You

2019-06-18 Juvenile Nonfiction

Author : Tish Rabe
Release : 2019-06-18
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 505/5 ( reviews)

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Book Synopsis Oh, The Things You Can Do That Are Good for You by : Tish Rabe

Download or read book Oh, The Things You Can Do That Are Good for You written by Tish Rabe. This book was released on 2019-06-18. Available in PDF, EPUB and Kindle. Book excerpt: The Cat in the Hat joins forces with the Partnership for a Healthier America! In this newly revised editiion—with 16 pages of bonus materials—the Cat in the Hat takes young readers to a Seussian Spa where they learn the basics of healthy living. Updated with the assistance of the Partnership for a Healthier America, the Cat explains the importance of eating right (based on the latest USDA MyPlate recommendations); staying active; getting enough sleep; handwashing; brushing and flossing; wearing protective gear when playing sports--even the best way to sneeze when you don't have a tissue handy! The 16 pages of newly added backmatter include simple, fun suggestions for children to increase their activity thoughout the day, plus 8 kid-friendly, healthy recipes for parents to prepare for their hungry broods. An ideal choice for supporting Common Core Standards and fans of the hit PBS Kids television show The Cat in the Hat Knows a Lot About That!—this is a book that supports healthy bodies AND healthy minds!

Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change

2016-11-29 Self-Help

Author : Aleksi Hoffman
Release : 2016-11-29
Genre : Self-Help
Kind : eBook
Book Rating : 812/5 ( reviews)

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Book Synopsis Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change by : Aleksi Hoffman

Download or read book Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change written by Aleksi Hoffman. This book was released on 2016-11-29. Available in PDF, EPUB and Kindle. Book excerpt: “Small, easy steps for big, life-changing results—this book is genius.”—Jamie Oliver Do you want to improve your health, live and love more mindfully, and increase your happiness? This book makes it easy with 365 micro-actions—fun, achievable goals you can tackle right now. Take it on the go or keep it on your nightstand; do one action every day or dip in and out. With contributions by Jamie Oliver, Caroline Arnold, Dr. Tara Swart, and others Healthy, Happy You offers 365 micro-actions, one for each day of the year, grouped under four areas: Food: Prepare a Snack: Today, be ready for the snack attack—pack some veggie sticks or an apple before you head out. Mind: Do Something You Loved as a Kid: Recalling good memories is great for your mood. Even better, relive one! Move: Shopping Bag Weight Training: Ditch the cart, hold your shopping bags, and do some bicep curls as you walk. Love: Reach Out to Someone: We all have those friends we’ve wanted to call for a long time. Grab the phone! Find two minutes today for a Healthy, Happy YOU!

You Can Be Healthy

2004-02-01

Author : B M Hegde
Release : 2004-02-01
Genre :
Kind : eBook
Book Rating : 335/5 ( reviews)

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Book Synopsis You Can Be Healthy by : B M Hegde

Download or read book You Can Be Healthy written by B M Hegde. This book was released on 2004-02-01. Available in PDF, EPUB and Kindle. Book excerpt: The book is an attempt towards promoting healthy living. A holistic approach has been employed to regenerate the mind and body, and the role of physical exercise has been emphasised. Certain misconceptions about health practices, different schools of medi

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