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You Can Be Healthy

2004-02-01
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Release : 2004-02-01
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Kind : eBook
Book Rating : 335/5 ( reviews)

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Book Synopsis You Can Be Healthy by : B M Hegde

Download or read book You Can Be Healthy written by B M Hegde. This book was released on 2004-02-01. Available in PDF, EPUB and Kindle. Book excerpt: The book is an attempt towards promoting healthy living. A holistic approach has been employed to regenerate the mind and body, and the role of physical exercise has been emphasised. Certain misconceptions about health practices, different schools of medi

Oh, The Things You Can Do That Are Good for You

2019-06-18 Juvenile Nonfiction
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Release : 2019-06-18
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 505/5 ( reviews)

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Book Synopsis Oh, The Things You Can Do That Are Good for You by : Tish Rabe

Download or read book Oh, The Things You Can Do That Are Good for You written by Tish Rabe. This book was released on 2019-06-18. Available in PDF, EPUB and Kindle. Book excerpt: The Cat in the Hat joins forces with the Partnership for a Healthier America! In this newly revised editiion—with 16 pages of bonus materials—the Cat in the Hat takes young readers to a Seussian Spa where they learn the basics of healthy living. Updated with the assistance of the Partnership for a Healthier America, the Cat explains the importance of eating right (based on the latest USDA MyPlate recommendations); staying active; getting enough sleep; handwashing; brushing and flossing; wearing protective gear when playing sports--even the best way to sneeze when you don't have a tissue handy! The 16 pages of newly added backmatter include simple, fun suggestions for children to increase their activity thoughout the day, plus 8 kid-friendly, healthy recipes for parents to prepare for their hungry broods. An ideal choice for supporting Common Core Standards and fans of the hit PBS Kids television show The Cat in the Hat Knows a Lot About That!—this is a book that supports healthy bodies AND healthy minds!

You Are Healthy

2021-08-23 Juvenile Nonfiction
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Release : 2021-08-23
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 614/5 ( reviews)

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Book Synopsis You Are Healthy by : Todd Snow

Download or read book You Are Healthy written by Todd Snow. This book was released on 2021-08-23. Available in PDF, EPUB and Kindle. Book excerpt: It’s never too early to learn good habits. This book gently encourages children to practice healthy behaviors, like spending time with loved ones, getting enough sleep, and eating well every day.

Keeping You Healthy

2004 Juvenile Nonfiction
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Release : 2004
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 854/5 ( reviews)

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Book Synopsis Keeping You Healthy by : Ann Owen

Download or read book Keeping You Healthy written by Ann Owen. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: Lots of people have jobs that help make out community a better place to live. Readers find out what they do every day through fun illustrations and easy-to-read text. This series is aligned with the standard, "Production, Distribution, and Consumption" as required by the National Council for the Social Studies.

What You Can When You Can

2015-04-28 Health & Fitness
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Release : 2015-04-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 745/5 ( reviews)

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Book Synopsis What You Can When You Can by : Carla Birnberg

Download or read book What You Can When You Can written by Carla Birnberg. This book was released on 2015-04-28. Available in PDF, EPUB and Kindle. Book excerpt: We all know we should eat better, exercise more, get better quality rest, and so on. Tell us something we don’t know, right? After all, every statistic we have about Americans and our health proves that no matter how good our intentions are, we are failing to change the habits that undermine our well-being. But how do we achieve our healthy living goals when they’re so daunting? Who has the time, the willpower, the resources to do all that nutritious eating, muscle building, restful sleeping, and work-life balancing? Carla Birnberg and Roni Noone have the answer to that—the answer is you. You have the power to make healthier living easy and exciting, just by adopting one simple mantra: "What you can when you can." It’s all you need. What You Can When You Can (#wycwyc) is a book, a movement, a mindset, and a lifestyle—one that harnesses the power of small steps to let you achieve your health and fitness goals on YOUR terms. The #wycwyc (pronounced "wickwick") philosophy applies to anything and everything that contributes to a healthy, happy life: nutrition, exercise, physical and mental rejuvenation, and so much more.

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