Author : Susanna Harwood Rubin
Release : 2016-10-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 958/5 ( reviews)
Book Synopsis Yoga 365 by : Susanna Harwood Rubin
Download or read book Yoga 365 written by Susanna Harwood Rubin. This book was released on 2016-10-04. Available in PDF, EPUB and Kindle. Book excerpt: Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more. Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Yogis will find Yoga 365 to be a motivating tool for personal growth that continues long after the mat is rolled up.