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Visualizing Nutrition

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Release : 2009-11-16
Genre : Medical
Kind : eBook
Book Rating : 587/5 ( reviews)

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Book Synopsis Visualizing Nutrition by : Mary B. Grosvenor

Download or read book Visualizing Nutrition written by Mary B. Grosvenor. This book was released on 2009-11-16. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive book provides nutritionists with an easy-to-understand overview of key concepts in the field. The material is presented along with vivid images from the National Geographic Society, illustrations, and diagrams. Numerous pedagogical features are integrated throughout the chapters, including Health and Disease, Wellness, and Making Sense of the Information that make the material easier to understand. By following a visual approach, nutritionists will quickly learn the material in an engaging way.

Visualizing Nutrition

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Author :
Release : 2013-12-23
Genre : Health & Fitness
Kind : eBook
Book Rating : 386/5 ( reviews)

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Book Synopsis Visualizing Nutrition by : Mary B. Grosvenor

Download or read book Visualizing Nutrition written by Mary B. Grosvenor. This book was released on 2013-12-23. Available in PDF, EPUB and Kindle. Book excerpt:

The Little Book of Thin

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Author :
Release : 2013-12-31
Genre : Health & Fitness
Kind : eBook
Book Rating : 009/5 ( reviews)

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Book Synopsis The Little Book of Thin by : Lauren Slayton

Download or read book The Little Book of Thin written by Lauren Slayton. This book was released on 2013-12-31. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no-nonsense nutrition and exercise advice, readers will discover that the missing component of most weight-loss schemes is planning. Planning to succeed and planning for the obstacles on the way to slim are as vital as what and when to eat and how to incorporate fat-burning activity into your day. All too many dieters give up when they hit a few road bumps created by work, family, socializing, travel, fatigue or indifference. Slayton comes to the rescue with: • The Big 10 “Do-Not-Pass-Go” Basics, from high protein breakfast to “closing the kitchen” after dinner! • Top Ten Things to Avoid to Get Healthy and Slim Down Fast • The 4 P’s -- Plan, Purchase, Prep and Promise -- to get and stay on track • The 4-Step Treat Training Strategy to survive the “Witching Hour” Dozens of smart, simple ways to cope with the big obstacles to slim: family, restaurants, travel, entertaining, alcohol and more. Slayton provides the know-how and the what-to-do-when-things-go-south to help readers keep on track, no matter what diet they follow.

Basic Nutrition

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Author :
Release : 2009
Genre : Medical
Kind : eBook
Book Rating : 186/5 ( reviews)

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Book Synopsis Basic Nutrition by : Lori A. Smolin

Download or read book Basic Nutrition written by Lori A. Smolin. This book was released on 2009. Available in PDF, EPUB and Kindle. Book excerpt: This title explores the basics of nutrition, from vitamins and minerals to the major food groups. Readers are introduced to the body's metabolic process as well as to the "basics" of healthy eating.

Nutrition

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Author :
Release : 2005-02-21
Genre : Health & Fitness
Kind : eBook
Book Rating : 763/5 ( reviews)

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Book Synopsis Nutrition by : Mary B. Grosvenor

Download or read book Nutrition written by Mary B. Grosvenor. This book was released on 2005-02-21. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition: Everyday Choices provides students with the decision-making skills needed throughout their lifespan to navigate the myriad of choices they will face in promoting their good health and in preventing disease. A critical thinking approach and a solid underpinning of the process of science empowers students to be knowledgeable consumers when faced with diverse information about emerging diseases such a SARS, biotech foods and gene therapy. As students apply the thought processes and decision-making skills learned throughout the course, they come to understand that there are not "good" foods and "bad" foods, but rather that each choice is only part of an overall healthy diet and that it is the sum of those choices that determines good nutrition.

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