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Theory and Practice of Yoga

2018-08-14 Religion
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Release : 2018-08-14
Genre : Religion
Kind : eBook
Book Rating : 333/5 ( reviews)

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Book Synopsis Theory and Practice of Yoga by : Knut A. Jacobsen

Download or read book Theory and Practice of Yoga written by Knut A. Jacobsen. This book was released on 2018-08-14. Available in PDF, EPUB and Kindle. Book excerpt: This collection of original essays provides fascinating insights into yoga as a historical and pluralistic phenomenon flourishing in a variety of religious and philosophical contexts. They cover a wide variety of traditions and topics related to Yoga: Classical Yoga, Sāṃkhya, Tantric Yoga, Bhakti Yoga, the Guru, Indic Islamic traditions of Yoga, Yoga and asceticism in contemporary India, and the reception of Yoga in the West. The essays are written by eighteen professors in the field of the history of religions, most of them former graduate students of Gerald James Larson, Larson is Rabindranath Tagore Professor Emeritus, Indiana University, Bloomington, Professor Emeritus, Religious Studies, University of California, Santa Barbara, an internationally acclaimed scholar on the history of religions and philosophies of India, and one of the world's foremost authorities on the Samkhya and Yoga traditions. The publication is in honour of him.

Religiousness in Yoga

1980-01-31 Health & Fitness
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Release : 1980-01-31
Genre : Health & Fitness
Kind : eBook
Book Rating : 808/5 ( reviews)

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Book Synopsis Religiousness in Yoga by : T. K.V. Desikachar

Download or read book Religiousness in Yoga written by T. K.V. Desikachar. This book was released on 1980-01-31. Available in PDF, EPUB and Kindle. Book excerpt: The value of the book lies in the author's expertise in yogic theory and practice, the questions and responses of the students attending the course, and the many figures designed to facilitate understanding of yogic concepts and practice... both teachers and students will find the book useful as a supplemental text. The questions by the course participants are invaluable to instructors since they reflect the understanding and difficulties of beginning students...

Yoga Therapy

2017-03-27 Health & Fitness
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Release : 2017-03-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 196/5 ( reviews)

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Book Synopsis Yoga Therapy by : Kristen Butera

Download or read book Yoga Therapy written by Kristen Butera. This book was released on 2017-03-27. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as those who practice it. Regardless of your activity level and fitness background, yoga is truly for you. Yoga Therapy: A Personalized Approach for Your Active Lifestyle will help you see your daily activities in a new light by giving you a new understanding of movement. Whether playing sports or exercising for fitness, you’ll recognize your movement and identify the poses to make them more efficient. With detailed instructions and photos, you’ll be guided through the exercises, breathing, and visualization techniques to improve your physical, mental, emotional, and spiritual health. Comprehensive and accessible, Yoga Therapy demonstrates the most effective poses for mobility, strength, recovery, and balance as well as techniques to aid relaxation and help with stress management. No matter your age, experience, or desired goal, Yoga Therapy will empower you to create personalized approaches that are as unique as you are and learn how to adapt your practice to your changing needs and goals throughout life.

Ashtanga Yoga

2018-02-08 Health & Fitness
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Release : 2018-02-08
Genre : Health & Fitness
Kind : eBook
Book Rating : 816/5 ( reviews)

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Book Synopsis Ashtanga Yoga by : John Scott

Download or read book Ashtanga Yoga written by John Scott. This book was released on 2018-02-08. Available in PDF, EPUB and Kindle. Book excerpt: John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginners which, once mastered, provides the foundation for moving on to the next level. - Purify your body with dynamic movement and precise postures - Develop physical and mental strength, increased stamina and greater flexibility - Includes a foreword by Shri K Pattabhi Jois, founder of Ashtanga Yoga - This new edition has been fully revised and updated This essential guide is the perfect introduction to yoga or the ideal gift for those who want to take their yoga practice to the next level. Author John Scott studied with yogi Shri K Pattabhi Jois at the Ashtanga Yoga Research Institute in India, where he qualified to teach Ashtanga Yoga around the world. He has instructed many people in Ashtanga Yoga, including high-profile celebrities Madonna and Sting. John now spends much of his time teaching international workshops and undertaking teacher trainings.

Haṭha-Yoga

2000 Health & Fitness
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Release : 2000
Genre : Health & Fitness
Kind : eBook
Book Rating : 067/5 ( reviews)

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Book Synopsis Haṭha-Yoga by : Mikel Burley

Download or read book Haṭha-Yoga written by Mikel Burley. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: In this study, philosopher and hatha practitioner Mikel Burley places the soteriological system of hatha-yoga within its proper context, drawing attention to its continuity with Vedic religion, its initiatory pedagogical structure, and to the theoretical underpinnings of hatha practice. In particular, he examines the complex notion of a `subtle bodily matrix`--comprising vital channels (nadis), centres (cakras) and forces (prana)--which is so crucial to the discipline, this matrix being held to form, as it were, a bridge between the gross physical and mental spheres. Use is made of a wide range of source materials, including seminal texts in the hatha tradition such as the Hatha-Yoga-Pradipika and Gheranda-Samhita, as well as primary and secondary works from related streams of Indian thought. The author`s approach is both scholarly and accessible, making the study suitable for specialists, practitioners and general readers alike. Hatha-yoga is concerned with the most fundamental of matters: the development of an ethical and spiritually-oriented appreciation of humanity, the cultivation of maximal health and perceptual acuity, and the quest for Self-realisation. Absorbing and penetrating, Hatha-Yoga: Its Context, Theory and Practice makes a valuable contribution to our understanding of this subject.

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