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Yoga Therapy

2015-03-27 Psychology
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Release : 2015-03-27
Genre : Psychology
Kind : eBook
Book Rating : 907/5 ( reviews)

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Book Synopsis Yoga Therapy by : Ellen G. Horovitz

Download or read book Yoga Therapy written by Ellen G. Horovitz. This book was released on 2015-03-27. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health fields. Chapters are written by expert yoga therapy practitioners and offer theoretical, historical, and practice-based instruction on cutting-edge topics such as application of yoga therapy to anger management and the intersection of yoga therapy and epigenetics; many chapters also include Q&A "self-inquiries." Readers will find that Yoga Therapy is the perfect guide for practitioners looking for new techniques as well as those hoping to begin from scratch with yoga therapy.

Medical Therapeutic Yoga

2016-10-01 Medical
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Release : 2016-10-01
Genre : Medical
Kind : eBook
Book Rating : 178/5 ( reviews)

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Book Synopsis Medical Therapeutic Yoga by : Ginger Garner

Download or read book Medical Therapeutic Yoga written by Ginger Garner. This book was released on 2016-10-01. Available in PDF, EPUB and Kindle. Book excerpt: For yoga to be used safely as medicine and to meet the needs of today's society, yoga postures should evolve by embracing the current evidence base. Medical Therapeutic Yoga provides this evolution. * This book serves as a modern, non-dogmatic, evidence-based guide to yoga posture and breath prescription based on the most current biomechanical and neurophysiological theory and common mechanisms of injury. * Medical Therapeutic Yoga covers injury prevention and wellness, clinical evaluation and diagnosis, treatment and rehabilitation, and organizational and professional health and well-being. * The book applies yoga as medicine for physical therapy, occupational therapy, athletic training, sports medicine, pain management, and physical and rehabilitative medicine. * Evolution of the postures and breath techniques, via the evidence-based precepts presented in the book, will provide a patient-centered biopsychosocial model of assessment through the lens of integrative medicine and orthopaedics. * Medical Therapeutic Yoga brings a large body of work, known as medical therapeutic yoga, to health care professionals, making provision for safe and relevant application of yoga postures as medicine. * The book is accompanied by an online reference of photographic sequences for medical yoga program planning and prescription. This book will be invaluable for health care professionals, yoga therapists, and yoga teachers, including but not limited to: * physical therapy and manual therapy * chiropractic * osteopathy and orthopaedics * physical and rehabilitative medicine * occupational therapy * athletic training * massage therapy

Yoga Therapy

2017-11-07 Health & Fitness
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Release : 2017-11-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 075/5 ( reviews)

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Book Synopsis Yoga Therapy by : Mark Stephens

Download or read book Yoga Therapy written by Mark Stephens. This book was released on 2017-11-07. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and scientific medical approaches to health and healing, Mark Stephens distills this received wisdom of ancient and modern practices for more insightful and practical application in today’s world. He applies these insights to healing musculoskeletal injuries; promoting a healthy reproductive system; and addressing mental, emotional, and behavioral difficulties. With each health condition, Stephens applies yoga to the most recent evidence-based practices for healing, offering an integral place for yoga in integrative health practices. Yoga Therapy is a practical manual with a systematic approach of considering the nature of each health condition and the specific asanas, pranayamas, and meditations most helpful in healing it. Rather than adopting a narrow medical model of healing as the reduction or elimination of symptoms, Stephens invites yoga theapists, teachers and students to relate to health as a continuous, dynamic process of self-care in which the qualities of personal experience and social connectivity matter. He illustrates that how we live our lives—including our emotional states, nutrition, sleep, relationships, and sense of purpose—is reflected in our sense of balance (or imbalance) and well-being (or disease). Comprehensive, accessible, and informed by Mark Stephens’ decades of deep study, practice, and teaching, this will become an indispensable reference.

Yoga Therapy

2017-03-27 Health & Fitness
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Release : 2017-03-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 196/5 ( reviews)

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Book Synopsis Yoga Therapy by : Kristen Butera

Download or read book Yoga Therapy written by Kristen Butera. This book was released on 2017-03-27. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as those who practice it. Regardless of your activity level and fitness background, yoga is truly for you. Yoga Therapy: A Personalized Approach for Your Active Lifestyle will help you see your daily activities in a new light by giving you a new understanding of movement. Whether playing sports or exercising for fitness, you’ll recognize your movement and identify the poses to make them more efficient. With detailed instructions and photos, you’ll be guided through the exercises, breathing, and visualization techniques to improve your physical, mental, emotional, and spiritual health. Comprehensive and accessible, Yoga Therapy demonstrates the most effective poses for mobility, strength, recovery, and balance as well as techniques to aid relaxation and help with stress management. No matter your age, experience, or desired goal, Yoga Therapy will empower you to create personalized approaches that are as unique as you are and learn how to adapt your practice to your changing needs and goals throughout life.

Yoga Therapy

2021-04-12 Body, Mind & Spirit
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Release : 2021-04-12
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Yoga Therapy by :

Download or read book Yoga Therapy written by . This book was released on 2021-04-12. Available in PDF, EPUB and Kindle. Book excerpt: Yoga therapy uses Postures and breathing techniques to facilitate healing from Psychological and Physical Conditions. Meditation also plays a role in achieving improved emotional well being. While yoga is often associated With Physical exercise and relaxation. It can also be used to enhance your overall health. The holistic approach of this therapy Means that it includes aspects of Physical therapy as Well as Psycho therapy. Yoga therapy has a holistic approach to healing which takes in to account of your body. Mind Intellect. Sanskara. the therapeutic Process is used to facilitate the development of Self Knowledge Which can be used to address the Psychological Challenges that you facing yoga theory incorporate the idea of Prana or energy that flows through our bodies. The healing Process involves addressing any energy blockages which can result in emotional and Physical imbalances. Yoga therapy many help you to change your Perspective of the challenges that you are facing as Well as to Change your attitude towards them.

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