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Protein Power

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Release : 2009-10-21
Genre : Cooking
Kind : eBook
Book Rating : 80X/5 ( reviews)

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Book Synopsis Protein Power by : Michael R. Eades

Download or read book Protein Power written by Michael R. Eades. This book was released on 2009-10-21. Available in PDF, EPUB and Kindle. Book excerpt: Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for • Dramatic and permanent weight loss • Resetting your metabolism and boosting your energy levels • Lowering your “bad” cholesterol levels while elevating the “good” • Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease) And best of all, Protein Power encourages you to • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available!

The Protein Power Lifeplan

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Author :
Release : 2001-06-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 674/5 ( reviews)

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Book Synopsis The Protein Power Lifeplan by : Michael R. Eades

Download or read book The Protein Power Lifeplan written by Michael R. Eades. This book was released on 2001-06-01. Available in PDF, EPUB and Kindle. Book excerpt: A new comprehensive blueprint for optimal health.

The Protein Power Lifeplan Gram Counter

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Author :
Release : 2000-01-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 244/5 ( reviews)

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Book Synopsis The Protein Power Lifeplan Gram Counter by : Michael R. Eades

Download or read book The Protein Power Lifeplan Gram Counter written by Michael R. Eades. This book was released on 2000-01-15. Available in PDF, EPUB and Kindle. Book excerpt: Organized alphabetically by food category for easy reference, this resource contains more than 6,500 food entries and gram counts for protein, carbohydrates, omega fatty acids, fat, and fiber. It also lists the richest sources of carbohydrates, magnesium, and antioxidents, and presents a formula for finding the Essential Carbohydrate Count--the key to "Protein Power."

Protein and Energy

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Author :
Release : 1994-05-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 090/5 ( reviews)

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Book Synopsis Protein and Energy by : Kenneth John Carpenter

Download or read book Protein and Energy written by Kenneth John Carpenter. This book was released on 1994-05-27. Available in PDF, EPUB and Kindle. Book excerpt: The author reviews the long-standing debate over the relative merits of a high-protein versus a low-protein diet. At a time when the concern has resurfaced that over-consumption of protein in affluent societies may damage health, this book provides a fascinating historical perspective.

The Power of Protein

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Author :
Release : 2007
Genre : Diet therapy
Kind : eBook
Book Rating : 704/5 ( reviews)

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Book Synopsis The Power of Protein by : Chris Smith

Download or read book The Power of Protein written by Chris Smith. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: Helps you understand how a high protein, low carbohydrate diet works and why. Contains 185 easy to follow recipes.

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