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Overcoming Depression 3rd Edition

2009-05-01 Psychology
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Release : 2009-05-01
Genre : Psychology
Kind : eBook
Book Rating : 559/5 ( reviews)

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Book Synopsis Overcoming Depression 3rd Edition by : Paul Gilbert

Download or read book Overcoming Depression 3rd Edition written by Paul Gilbert. This book was released on 2009-05-01. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.

Overcoming Depression

1992 Bipolar disorder
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Release : 1992
Genre : Bipolar disorder
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Overcoming Depression by : Demitri F. Papolos

Download or read book Overcoming Depression written by Demitri F. Papolos. This book was released on 1992. Available in PDF, EPUB and Kindle. Book excerpt:

Overcoming Depression One Step at a Time

2004 Depression, Mental
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Release : 2004
Genre : Depression, Mental
Kind : eBook
Book Rating : 675/5 ( reviews)

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Book Synopsis Overcoming Depression One Step at a Time by : Michael E. Addis

Download or read book Overcoming Depression One Step at a Time written by Michael E. Addis. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: Provides self-activation techniques to help achieve a medication-free recovery from depression.

I Don't Want to Talk About It

1999-03-11 Self-Help
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Release : 1999-03-11
Genre : Self-Help
Kind : eBook
Book Rating : 394/5 ( reviews)

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Book Synopsis I Don't Want to Talk About It by : Terrence Real

Download or read book I Don't Want to Talk About It written by Terrence Real. This book was released on 1999-03-11. Available in PDF, EPUB and Kindle. Book excerpt: A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

Overcoming Anxiety and Depression

2007-08-15 Religion
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Release : 2007-08-15
Genre : Religion
Kind : eBook
Book Rating : 771/5 ( reviews)

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Book Synopsis Overcoming Anxiety and Depression by : Bob Phillips

Download or read book Overcoming Anxiety and Depression written by Bob Phillips. This book was released on 2007-08-15. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and despair. Help is available for these people in pain—help from God, from His Word, and from the experience of gifted men and women who seek to lead people to wholeness. Readers will readily identify with licensed family counselor Bob Phillips as he provides descriptions of the potentially debilitating effects of these difficult emotions. He reveals the root causes of anxiety and depression, which are fear and anger, and he helps readers acknowledge and deal with these driving forces in an effective, godly way. He includes a gentle and helpful presentation of spiritual issues and the gospel that will benefit believers and nonbelievers alike. This hands-on, user-friendly approach is written with the lay person in mind and includes plenty of practical and effective self-help exercises that readers can use to find freedom. Christian counselors will recognize that Bob's system is built on a solid foundation of scriptural principles and up-to-date technical research on mental health.

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