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Overcoming Depression 3rd Edition

2009-05-01 Psychology
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Release : 2009-05-01
Genre : Psychology
Kind : eBook
Book Rating : 559/5 ( reviews)

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Book Synopsis Overcoming Depression 3rd Edition by : Paul Gilbert

Download or read book Overcoming Depression 3rd Edition written by Paul Gilbert. This book was released on 2009-05-01. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.

Overcoming Depression and Low Mood, 3rd Edition

2009-07-31 Medical
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Release : 2009-07-31
Genre : Medical
Kind : eBook
Book Rating : 100/5 ( reviews)

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Book Synopsis Overcoming Depression and Low Mood, 3rd Edition by : Christopher Williams

Download or read book Overcoming Depression and Low Mood, 3rd Edition written by Christopher Williams. This book was released on 2009-07-31. Available in PDF, EPUB and Kindle. Book excerpt: Building on the success of previous editions, Overcoming Depression and Low Mood presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional. This book covers all the issues that are known to be problematic in depression in the clear, user-friendly format that is associated with the "Overcoming..." series. The interactive questions and worksheets are a key feature of the series and they are plentiful and appropriate in this new title. Using the established Five Areas Assessment model of depression, the book provides a clear model of intervention using the proven cognitive behaviour therapy evidence-based approach. It is empowering and supportive, helping readers make changes to their lives in a planned and achievable way. The workbooks also provide an invaluable resource for counsellors, general practitioners, nursing staff, psychiatrists, social workers, and others working with people suffering from low mood or depression.

Overcoming Depression, 3rd edition

1997-01-10 Psychology
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Release : 1997-01-10
Genre : Psychology
Kind : eBook
Book Rating : 828/5 ( reviews)

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Book Synopsis Overcoming Depression, 3rd edition by : Demitri Papolos

Download or read book Overcoming Depression, 3rd edition written by Demitri Papolos. This book was released on 1997-01-10. Available in PDF, EPUB and Kindle. Book excerpt: More than 20 million Americans will suffer an episode of depression or mania during their lifetimes, and one in five American families will feel its impact directly. For these families, Overcoming Depression is the essential resource. Since its first publication in 1987, it has become the book most often recommended by doctors to their depressed patients because it clearly and sympathetically presents state-of-the-art medical information and the solid, practical advice that patients and their families need to participate actively in diagnosis and treatment. Now featuring all-new data on the latest drugs, research, treatment, and medical insurance, it also includes a frank discussion of psychiatric therapy in the era of managed care.

Overcoming Depression

2001 Psychology
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Release : 2001
Genre : Psychology
Kind : eBook
Book Rating : 119/5 ( reviews)

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Book Synopsis Overcoming Depression by : Paul Gilbert

Download or read book Overcoming Depression written by Paul Gilbert. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt: The author "illustrates a systematic program of treatment by which people can monitor their thoughts, learn to recognize negative ways of thinking, then challenge these destructive patterns to promote their own recovery."--Cover.

Depression

2003-09-02 Psychology
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Release : 2003-09-02
Genre : Psychology
Kind : eBook
Book Rating : 008/5 ( reviews)

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Book Synopsis Depression by : Dorothy Rowe

Download or read book Depression written by Dorothy Rowe. This book was released on 2003-09-02. Available in PDF, EPUB and Kindle. Book excerpt: Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was. Depression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life. Depression: The Way Out of Your Prison is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.

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