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Mosby's Stretching Pocket Guide - E-Book

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Author :
Release : 2013-11-29
Genre : Medical
Kind : eBook
Book Rating : 418/5 ( reviews)

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Book Synopsis Mosby's Stretching Pocket Guide - E-Book by : Sandra K. Anderson

Download or read book Mosby's Stretching Pocket Guide - E-Book written by Sandra K. Anderson. This book was released on 2013-11-29. Available in PDF, EPUB and Kindle. Book excerpt: From basic static stretches to advanced techniques like the pin-and-stretch, Mosby’s Stretching Pocket Guide defines and explains stretching and flexibility in a way that is both applicable to manual therapy professionals and easily understood by manual therapy students. Presented in an atlas format with over 200 illustrations, this convenient reference has Spotlight boxes with salient points, and general assessment and stretching guidelines available in a clear, easy to understand format that is immediately applicable to manual therapy practice. "There is excellent practical advice about the dangers of over-zealous stretching and the clearest warnings about the harm can be done and how long it may take this harm to settle. I wonder if the day of the pocket guide is almost over, to be replaced by the mobile phone or tablet on which these various stretching illustrations can all be shown in colour (and maybe with movement). If there is not already an app for stretching, I guess there soon will be." Reviewed by: Andrew Watson, Nottingham Date: Aug 2014 Over 200 detailed line drawings and photos demonstrate basic and advanced stretching techniques. Atlas format helps you quickly and easily find the stretching technique and pertinent information you need. Coverage of basic information on stretching, flexibility, and range of motion gives you just the right amount of background information to help you understand the body mechanics involved in stretching techniques. Spotlight boxes highlight key concepts so you can check and reinforce facts at a glance. Glossary of stretching terms helps you to understand the language of the body in terms of stretching. List of references helps you obtain more detailed information when necessary.

Mosby's Diagnostic and Laboratory Test Reference - eBook

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Author :
Release : 2010-11-16
Genre : Medical
Kind : eBook
Book Rating : 146/5 ( reviews)

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Book Synopsis Mosby's Diagnostic and Laboratory Test Reference - eBook by : Kathleen Deska Pagana

Download or read book Mosby's Diagnostic and Laboratory Test Reference - eBook written by Kathleen Deska Pagana. This book was released on 2010-11-16. Available in PDF, EPUB and Kindle. Book excerpt: Access the clinically relevant information you need easily in any setting with Mosby's Diagnostic and Laboratory Test Reference, 10th Edition. This bestselling handbook provides concise coverage of tests without sacrificing important details. Each test entry includes, where relevant, alternate or abbreviated test names; type of test; normal findings; possible critical values; test explanation and related physiology; contraindications; potential complications; interfering factors; procedure and patient care (before, during, and after); and abnormal findings. Related tests are extensively cross-referenced throughout the book. With its simple format and portable size, this is a handy reference you'll always want by your side. Tests are organized alphabetically with A-to-Z thumb tabs for quick reference. UNIQUE! Each test entry begins on a new page, making tests easy to find. Normal findings for adult (male and female), elderly, and pediatric patients are included where applicable to provide complete clinical data. Possible critical values are highlighted to alert you to situations requiring immediate intervention. Symbol next to drug-related interfering factors alerts you to the effects of pharmacologic agents on tests. Increased and decreased abnormal findings are highlighted with directional arrows. Icon for patient teaching-related care indicates information to share with patients and their families. UNIQUE! Each test concludes with a Notes section where you can add your own information. User's Guide to Test Preparation and Performance provides an overview and guidelines for each type of laboratory test and diagnostic procedure to ensure safety and accuracy. Lists of tests by body system and test type allow you to quickly locate related studies. Abbreviations for tests are listed inside the front and back covers, and symbols and units of measurement are listed in an appendix. UNIQUE! Durable cover with round edges helps prevent the book from being damaged and makes it easier to handle. ~ 32 NEW tests, including age-related macular degeneration risk analysis, cell culture drug resistance testing, flourescein angiography, HIV drug resistance testing, urea breath test, virus testing, and Vitamin D testing, present the latest information on diagnostic and laboratory testing.

My Pocket Guide to Stretching

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Author :
Release : 2022-03-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 951/5 ( reviews)

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Book Synopsis My Pocket Guide to Stretching by : K. Aleisha Fetters

Download or read book My Pocket Guide to Stretching written by K. Aleisha Fetters. This book was released on 2022-03-15. Available in PDF, EPUB and Kindle. Book excerpt: Keep your muscles strong, flexible, and healthy with these 60 stretches to help you loosen up and improve your overall health wherever you are! Now more than ever, we need to take a moment for ourselves…and our sore muscles! As working from home becomes the norm for many people, bad posture and aches and pains are taking over. My Pocket Guide to Stretching helps you soothe sore muscles, promote flexibility, and take a moment to calm your mind wherever you find yourself. This portable, compact book allows you to stretch when and where you want, whether you’re a beginner, intermediate, or advanced stretcher. With expert advice and simple illustrations showing you how to do each stretch, targeting every body part, and then showing you how to put the stretches together for a whole body routine, this little book can help you shake off tightness and start living a more relaxed and flexible life.

Stretching: Pocket Book Edition: Second Edition

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Author :
Release : 2021-06-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 889/5 ( reviews)

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Book Synopsis Stretching: Pocket Book Edition: Second Edition by :

Download or read book Stretching: Pocket Book Edition: Second Edition written by . This book was released on 2021-06-06. Available in PDF, EPUB and Kindle. Book excerpt:

Stretching: Pocket Book Edition

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Author :
Release : 2015
Genre : Stretching exercises
Kind : eBook
Book Rating : 643/5 ( reviews)

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Book Synopsis Stretching: Pocket Book Edition by : Bob Anderson

Download or read book Stretching: Pocket Book Edition written by Bob Anderson. This book was released on 2015. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using readable bulleted lists, and updated for references to new technology. It does not supersede the larger addition, but is offered as an alternative"--

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