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Indian Superfoods

2016 Cooking
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Release : 2016
Genre : Cooking
Kind : eBook
Book Rating : 234/5 ( reviews)

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Book Synopsis Indian Superfoods by : Rujuta Diwekar

Download or read book Indian Superfoods written by Rujuta Diwekar. This book was released on 2016. Available in PDF, EPUB and Kindle. Book excerpt: Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

Indian Superfood

2010-06-25 Cooking
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Release : 2010-06-25
Genre : Cooking
Kind : eBook
Book Rating : 292/5 ( reviews)

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Book Synopsis Indian Superfood by : Gurpareet Bains

Download or read book Indian Superfood written by Gurpareet Bains. This book was released on 2010-06-25. Available in PDF, EPUB and Kindle. Book excerpt: Gurpareet Bains blitzed his way through a flurry of international press in 2009 when he created 'the world's healthiest meal'. A quite amazing claim, but one which has yet to be disputed. Nor is it likely to be! His very simple chicken curry dish captured the imagination of the media and public alike. (Self-confessed DJ foodie Chris Evans declared it 'the best curry I've ever tasted'.) But Gurpareet's creativity extends far beyond this one celebrated dish to an extensive and life-changing collection of recipes geared towards eating much more healthily. Recognising the exceptional health-promoting properties of combining western super foods with Asian super spices, whilst at the same time tapping into the world's enduring love affair with curry, Gurpareet sets out to inform us about how each recipe in this wonderful collection - via high antioxidant levels, cardiovascular health benefits and a myriad of curative properties - will help to improve our health and wellbeing.

The Superfood Diet

2014-07-17 Cooking
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Release : 2014-07-17
Genre : Cooking
Kind : eBook
Book Rating : 997/5 ( reviews)

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Book Synopsis The Superfood Diet by : Gurpareet Bains

Download or read book The Superfood Diet written by Gurpareet Bains. This book was released on 2014-07-17. Available in PDF, EPUB and Kindle. Book excerpt: The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

Superfoods for Superheroes

2020-10-05 Juvenile Fiction
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Release : 2020-10-05
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 82X/5 ( reviews)

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Book Synopsis Superfoods for Superheroes by : Namita Moolani Mehra

Download or read book Superfoods for Superheroes written by Namita Moolani Mehra. This book was released on 2020-10-05. Available in PDF, EPUB and Kindle. Book excerpt: Superfoods for Superheroes features ten fun stories about a little boy (who loves superheroes!) who discovers the surprising superpowers of everyday foods. Each illustrated story is followed by fun facts about the superfood and a kid-friendly recipe. The book aims to help children make healthier food choices, educate families about the power of kid-friendly superfoods, create a positive and meaningful dialogue around healthy eating, break out of the typical informational nature of the health-food category and create an interesting narrative that puts the child at the centre.

Iṇḍiyana suparaphūḍsa

2016 Diet
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Author :
Release : 2016
Genre : Diet
Kind : eBook
Book Rating : 155/5 ( reviews)

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Book Synopsis Iṇḍiyana suparaphūḍsa by : Rujutā Divekara

Download or read book Iṇḍiyana suparaphūḍsa written by Rujutā Divekara. This book was released on 2016. Available in PDF, EPUB and Kindle. Book excerpt: On nutrition.

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