1# Library to Find Best eBook for Read
Author : Jenny Ruhl
Release : 2012
Genre : Health & Fitness
Kind : eBook
Book Rating : 655/5 ( reviews)
Book Synopsis Diet 101 by : Jenny Ruhl
Download or read book Diet 101 written by Jenny Ruhl. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: Examines what science can tell us about the strengths and weaknesses of the controversial diet that controls blood sugar and the facts you need to customize your diet for lifelong success.--
Author :
Release :
Genre :
Kind : eBook
Book Rating : 257/5 ( reviews)
Book Synopsis Paleolithic Diet 101 by :
Download or read book Paleolithic Diet 101 written by . This book was released on . Available in PDF, EPUB and Kindle. Book excerpt:
Author : Debra Raybern
Release : 2009-06-02
Genre :
Kind : eBook
Book Rating : 426/5 ( reviews)
Book Synopsis Nutrition 101 by : Debra Raybern
Download or read book Nutrition 101 written by Debra Raybern. This book was released on 2009-06-02. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition 101: Choose Life! is a three-in-one family nutrition and health program for all ages that presents the major body systems, how they function, their common health issues, the benefits of good food and the consequences of bad food. Its 448 pages include six units: -The Brain and Nervous System -Digestion and Elimination -Respiration and Olfactory -Muscular and Skeletal Systems -Cardiovascular and Immune Systems -Endocrine System and Emotions. Biblically based and packed with hands-on activities, science and art projects and nearly 80 family-friendly recipes, this program teaches and reinforces the why's of what we should eat, not just "because I said so." Containing a complete reference guide filled with nutrition facts, charts, practical tips and an exhaustive index, this book will serve as a constant resource for improved health and abundant living.
Author : Chantel Williams
Release : 2019-10-17
Genre : Cooking
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Ketogenic Diet: 101 Delicious and Easy Ketogenic Recipes for Weight Loss(Ketogenic Cooking Book) by : Chantel Williams
Download or read book Ketogenic Diet: 101 Delicious and Easy Ketogenic Recipes for Weight Loss(Ketogenic Cooking Book) written by Chantel Williams. This book was released on 2019-10-17. Available in PDF, EPUB and Kindle. Book excerpt: This book will give you the actionable tips and ways to get you started on the ketogenic diet. Providing you not only with the why but more importantly, the how to kick off this ketogenic diet program. Through this structured program, get yourself access to inches in reduction off body measurements, enjoy and maintain a better mood, as well as improve your overall health and wellness step by step. Take a close look at the keto food list in the book to see how rich and colorful the choice is when preparing keto dishes. Start preparing delicious low carb meals that will make you slimmer, healthier and filled with energy! If you are one of those, who want to have a perfect body, Ketogenic diet is for you. It is way more unconventional than our regular diets, but it is definitely effective. It makes losing weight so easy and that too without starving. You might be already aware of the benefits of this diet. But, despite making all the efforts with Ketogenic diet I believe that having a basic understanding of ketogenic diet is a vital part of succeeding in ketogenic lifestyle. Many people just follow a diet without really understanding it and end up failing because of it. If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Author : Nicholas Bjorn
Release : 2023-01-13
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Nutrition by : Nicholas Bjorn
Download or read book Nutrition written by Nicholas Bjorn. This book was released on 2023-01-13. Available in PDF, EPUB and Kindle. Book excerpt: GOOD NUTRITION IS IMPORTANT - THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVING IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE? If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you. I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself? This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not just you weight goals, but your overall health goals! Here is what this book has in store for you: Nutrition defined and simplified Dietary guidelines made easy to follow Nutrition labels made understandable Vitamins and minerals explained Fat-burning foods enumerated Peak health made achievable Meal planning and recipes made doable Start reaping the benefits of eating healthy and living healthy! You can get started today.
