Calm

2023-08-01 Religion

Author : Mary Gladstone-Highland
Release : 2023-08-01
Genre : Religion
Kind : eBook
Book Rating : 238/5 ( reviews)

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Book Synopsis Calm by : Mary Gladstone-Highland

Download or read book Calm written by Mary Gladstone-Highland. This book was released on 2023-08-01. Available in PDF, EPUB and Kindle. Book excerpt: Guide your church to proactively make decisions and deal with conflict. Calm: How to End Destructive Conflict in Your Church is a guidebook written for United Methodist churches and church leaders to help them proactively make decisions and deal with conflict. This book equips pastors and other leaders with the skills and tools necessary to engage in critical conversations that lead to healthy communities--churches that remain God-focused in times of conflict and tension. In addition to the four Modules, Calm includes the practical resources pastors, judicatory leaders, and others will need to lead congregations through the Modules. The Modules contain step-by-step instructions for planning and facilitating the Module sessions. They include detailed instructions and helpful tips for leading people through the Calm process of group activities, discussion, reflection, and times of worship. The book is a complete guide for leading this process, including instructions for the pastor and facilitator, helping to ensure success. The authors also provide clear adaptations for groups gathering virtually – an inescapable reality in the life of today's church. These adaptations both underscore and equip groups to take special care while engaging in the sensitive nature of conflict work in a virtual space.

Calm

2017-12-28 Self-Help

Author : Fearne Cotton
Release : 2017-12-28
Genre : Self-Help
Kind : eBook
Book Rating : 932/5 ( reviews)

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Book Synopsis Calm by : Fearne Cotton

Download or read book Calm written by Fearne Cotton. This book was released on 2017-12-28. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of HAPPY and the HAPPY PLACE PODCAST THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . ' *** In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm. CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.

Calm

2023-04-18 Health & Fitness

Author : Iben Have
Release : 2023-04-18
Genre : Health & Fitness
Kind : eBook
Book Rating : 065/5 ( reviews)

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Book Synopsis Calm by : Iben Have

Download or read book Calm written by Iben Have. This book was released on 2023-04-18. Available in PDF, EPUB and Kindle. Book excerpt: A short but engaging look at how to cultivate a sense of calm in our busy world. In Calm, sound and media researcher Iben Have explores how to cultivate a feeling of calm using digital technologies, sound, routines, and mindfulness training, and our own bodies and minds. Professor Have delves into the science behind human perception and sensory experience to discover that our perceptual experiences are not based on culture alone, but are rooted in a deeper, shared human phenomenon. While creativity generally requires calm, our need for peace and quiet varies greatly. Some people need lots of stimulus, whereas others feel most alert in tranquil environments. By determining the right stimulation zone, Professor Have outlines how we can perform and feel our best, existing mindfully and in the present. In Reflections, a series copublished with Denmark's Aarhus University Press, scholars deliver 60-page reflections on key concepts. These books present unique insights on a wide range of topics that entertain and enlighten readers with exciting discoveries and new perspectives.

How to Stay Cool, Calm & Collected when the Pressure's on

1992 Business & Economics

Author : John E. Newman
Release : 1992
Genre : Business & Economics
Kind : eBook
Book Rating : 656/5 ( reviews)

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Book Synopsis How to Stay Cool, Calm & Collected when the Pressure's on by : John E. Newman

Download or read book How to Stay Cool, Calm & Collected when the Pressure's on written by John E. Newman. This book was released on 1992. Available in PDF, EPUB and Kindle. Book excerpt: Presents a plan for choosing how to destroy stress.

Create Calm

2019-04-23 Self-Help

Author : Kate James
Release : 2019-04-23
Genre : Self-Help
Kind : eBook
Book Rating : 386/5 ( reviews)

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Book Synopsis Create Calm by : Kate James

Download or read book Create Calm written by Kate James. This book was released on 2019-04-23. Available in PDF, EPUB and Kindle. Book excerpt: Escape the chaos of the world by immersing yourself in the wisdom of bestselling lifestyle author Kate James, as she guides you back to composure and calm.

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