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How to Stay Cool, Calm and Collected When the Pressure's On

1993-06-08 Business & Economics
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Release : 1993-06-08
Genre : Business & Economics
Kind : eBook
Book Rating : 18X/5 ( reviews)

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Book Synopsis How to Stay Cool, Calm and Collected When the Pressure's On by : John NEWMAN

Download or read book How to Stay Cool, Calm and Collected When the Pressure's On written by John NEWMAN. This book was released on 1993-06-08. Available in PDF, EPUB and Kindle. Book excerpt: Pressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. How to Stay Cool, Calm & Collected When the Pressure's On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives.

How To Stay Cool,Calm & Collected

Download How To Stay Cool,Calm & Collected PDF Online Free

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Release :
Genre :
Kind : eBook
Book Rating : 795/5 ( reviews)

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Book Synopsis How To Stay Cool,Calm & Collected by : John Newman

Download or read book How To Stay Cool,Calm & Collected written by John Newman. This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: If you can conquer stress, you can conquer anything. How to stay cool, calm & collected when the pressure s on presents a plan for choosing how to destroy stress methodically and completely. It shows how to * recognize how you can deal with problems ** choose the reactions and approaches that will drive you in the right direction *** take action by developing and following a personal effectiveness plan.

Unlocking English: Essential Idioms for Fluent English (part 1)

2023-10-27 Foreign Language Study
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Release : 2023-10-27
Genre : Foreign Language Study
Kind : eBook
Book Rating : 906/5 ( reviews)

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Book Synopsis Unlocking English: Essential Idioms for Fluent English (part 1) by : BGDS

Download or read book Unlocking English: Essential Idioms for Fluent English (part 1) written by BGDS. This book was released on 2023-10-27. Available in PDF, EPUB and Kindle. Book excerpt: Discover the charm of English idioms with this easy-to-understand guide! Ideal for beginners and intermediate learners, this book makes learning idioms simple and fun. Unlock the secrets of idioms to make your English more colourful and exciting. Each idiom comes alive with helpful examples and stories, helping you sound more like a native speaker. Start your enjoyable journey into the fascinating world of English idioms today!

Success Under Stress

2013 Business & Economics
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Release : 2013
Genre : Business & Economics
Kind : eBook
Book Rating : 123/5 ( reviews)

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Book Synopsis Success Under Stress by : Sharon Melnick

Download or read book Success Under Stress written by Sharon Melnick. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: From overflowing priority lists to power-hungry colleagues to nagging parental guilt, stress is the defining characteristic of most of our lives. Sharon Melnick provides a flexible array of stress-busting strategies to help you overcome the things that are weighing you down. You'll gain a veritable arsenal of "magic-bullet" solutions--hundreds of situation-specific, quick-acting tips for defusing stress and boosting productivity complete with quizzes, examples, exercises, and more to help you reach your professional goals.Success Under Stress eschews one-size-fits-all breathing exercises and visualization techniques and instead offers tangible advice to help you see opportunities rather than obstacles, get focused when overwhelmed, find energy when exhausted, stay calm when wired, and change the problem to prevent stress from returning. This practical book helps you gain control and exude calmness and confidence amidst everyday chaos by offering professional-level solutions appropriate to help you manage your big-time stressors.

The Art of Chill

2023-04-30
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Release : 2023-04-30
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Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Art of Chill by : M Salek

Download or read book The Art of Chill written by M Salek. This book was released on 2023-04-30. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to be calm under pressure, no matter what life throws your way. Are you tired of feeling constantly overwhelmed and reactive in your daily life? Do you feel like life is constantly throwing curveballs your way? Do you struggle to stay calm and focused when things don't go according to plan? If so, then this book is for you. Inside "The Art of Chill," you'll discover powerful strategies to help you shift from a reactive to a proactive mindset, stay focused on what truly matters, and cultivate a positive, present-focused outlook on life. You'll learn how to embrace the unexpected, make conscious decisions, and nurture your trifecta for optimal health and well-being. You'll also gain insights into how to avoid the expectation trap, stay ahead of the game, and tap into the help-seeking advantage. And you'll discover how to go from chaos to clarity, no matter what life throws your way. These, and a whole lot more, is what's waiting for you inside the book. Click on "Look Inside" to find out more. With tons of invaluable insights, practical tips and actionable advice, "The Art of Chill" is your essential guide to living a more balanced, fulfilling, and chill life. Whether you're interesting in personal growth, better relationships, or just want more peace and happiness in your life, "The Art of Chill" is your guide to living your life better, one moment at a time. So what are you waiting for? Start your journey towards mastering the art of chill today! Get your copy now and get started.

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