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Zen Naikan

2018-10-15 Body, Mind & Spirit
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Release : 2018-10-15
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 536/5 ( reviews)

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Book Synopsis Zen Naikan by : Leonardo Anfolsi

Download or read book Zen Naikan written by Leonardo Anfolsi. This book was released on 2018-10-15. Available in PDF, EPUB and Kindle. Book excerpt: While we have invented technological prostheses external ourselves, thanks to the current materialist mentality, Zen Naikan encourages us to become our own internal source of passion, strength, awareness and freedom. The word naikan was used by Master Hakuin Ekaku only three centuries ago to define expressly a method of cultivating energy associated with a new concept of dynamic meditation practice, suited both to laymen leading a life active in society as well as to practicing monks. Zen Naikan brings to those who practice it harmonious well-being, continuous joy, and the most solid aid to healing, encouraging the highest form of spiritual realization. Zen Naikan is a gift of the Rinzai school of Zen Buddhism, from the monks and laymen dedicated to developing spiritual, mental, and physical strength.

Zen Naikan - The Ancient Energy Alchemy of the Rinzai Zen Monks. Including 21 Traditional Exercises

2018 Body, Mind & Spirit
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Release : 2018
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 511/5 ( reviews)

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Book Synopsis Zen Naikan - The Ancient Energy Alchemy of the Rinzai Zen Monks. Including 21 Traditional Exercises by : Leonardo Anfolsi

Download or read book Zen Naikan - The Ancient Energy Alchemy of the Rinzai Zen Monks. Including 21 Traditional Exercises written by Leonardo Anfolsi. This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt: When one learns to be calm and tranquil, without turbulence, the ancestral energy adapts itself spontaneously, producing an all-pervasive and unbroken qi energy. If I hold this energy within me, how can I possibly fall ill? The point is to keep this energy-qi inside us, pervading and providing support to the whole body so that between the 360 points and the 84,000 pores, not even a hairsbreadth lacks it. Know that this is the secret to preserving life."- Hakuin zenji While we have invented technological prostheses external ourselves, thanks to the current materialist mentality, Zen Naikan encourages us to become our own internal source of passion, strength, awareness and freedom. The word naikan was used by Master Hakuin Ekaku only three centuries ago to define expressly a method of cultivating energy associated with a new concept of dynamic meditation practice, suited both to laymen leading a life active in society as well as to practicing monks. Zen Naikan brings to those who practice it harmonious well-being, continuous joy, and the most solid aid to healing, encouraging the highest form of spiritual realization. Zen Naikan is a gift of the Rinzai school of Zen Buddhism, from the monks and laymen dedicated to developing spiritual, mental, and physical strength.

Naikan

2022-11-15 Self-Help
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Release : 2022-11-15
Genre : Self-Help
Kind : eBook
Book Rating : 599/5 ( reviews)

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Book Synopsis Naikan by : Gregg Krech

Download or read book Naikan written by Gregg Krech. This book was released on 2022-11-15. Available in PDF, EPUB and Kindle. Book excerpt: Naikan is a Japanese word that means "inside looking" or "introspection." A more poetic translation is "seeing oneself with the mind’s eye." Drawing on Eastern spiritual and psychological traditions, Naikan is a unique method of self-reflection for cultivating self-awareness, gratitude, empathy, and a path for moving forward in our lives. Naikan began as a spiritual practice in the Buddhist tradition and is now recognized by psychologists as an effective tool for helping people navigate the path of personal relationships, addictions, and other mental health challenges. This edition commemorates the 20th anniversary of this influential work’s first publication. Author Gregg Krech, now after 30+ years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises, and includes new material on relationships, a 7-day practice program, and an updated appendix for counseling professionals. The unique structure of Naikan illuminates truths that we may otherwise overlook and that can have a dramatic impact on our understanding of life, our relationships, and our daily experience of being alive. More than a philosophy, Naikan is a deep and transformative practice that can open us up to a different understanding of how we have lived and where to go from here.

Psychotherapy and Religion in Japan

2006-09-27 Body, Mind & Spirit
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Release : 2006-09-27
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 311/5 ( reviews)

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Book Synopsis Psychotherapy and Religion in Japan by : Chikako Ozawa-de Silva

Download or read book Psychotherapy and Religion in Japan written by Chikako Ozawa-de Silva. This book was released on 2006-09-27. Available in PDF, EPUB and Kindle. Book excerpt: This book, based on original anthropological fieldwork, provides a detailed ethnography of Naikan in practice.

Theories of Counseling and Psychotherapy

2019-12-18 Education
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Release : 2019-12-18
Genre : Education
Kind : eBook
Book Rating : 564/5 ( reviews)

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Book Synopsis Theories of Counseling and Psychotherapy by : Elsie Jones-Smith

Download or read book Theories of Counseling and Psychotherapy written by Elsie Jones-Smith. This book was released on 2019-12-18. Available in PDF, EPUB and Kindle. Book excerpt: A step forward from the traditional textbook on counseling theories, Theories of Counseling and Psychotherapy: An Integrative Approach offers students a comprehensive overview of past and current approaches to psychotherapy and counseling, with a modern approach to theories of psychotherapy. An extensive array of mainstream theories, as well as contemporary approaches such as narrative, feminist, LGBT, and post-modern, are covered. Author Elsie Jones-Smith helps readers to construct their integrated approach to psychotherapy by learning how to develop a broad range of therapeutic expertise to meet the needs of a culturally diverse clientele. In addition to listing and describing theories, this text compares and contrasts them to show their strengths and weaknesses. The Third Edition includes a new chapter on trauma-informed counseling/psychotherapy and provides updated references, sections, and studies reflecting the latest developments within the helping professions. Included with this title: The password-protected Instructor Resource Site (formally known as SAGE Edge) offers access to all text-specific resources, including a test bank and editable, chapter-specific PowerPoint® slides.

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