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The Wellbeing Toolkit

2019-05-16 Self-Help
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Release : 2019-05-16
Genre : Self-Help
Kind : eBook
Book Rating : 641/5 ( reviews)

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Book Synopsis The Wellbeing Toolkit by : Andrew Cowley

Download or read book The Wellbeing Toolkit written by Andrew Cowley. This book was released on 2019-05-16. Available in PDF, EPUB and Kindle. Book excerpt: The Wellbeing Toolkit is an invaluable resource for promoting wellbeing among all school staff, thereby improving staff attendance and retention, and helping all teachers fall back in love with teaching. In this thought-provoking book, Andrew Cowley, co-founder of Healthy Toolkit (@HealthyToolkit), draws on his own experiences as a school leader to unpick the myths around wellbeing and set out a practical, authentic and values-driven model that will enable leaders to foster a positive atmosphere for the benefit of the whole-school community. With a focus on developing a culture of positivity, effectively enabling all staff members to take ownership of the wellbeing strategy and supporting and promoting healthy lifestyles, this practical guide also considers scenarios arising from potentially more stressful incidents such as a bereavement. Staff wellbeing needs to be a strategic consideration for all primary and secondary school leaders, not something delivered on an ad hoc basis. Emphasis must be placed on really knowing staff, what motivates them and what may affect their confidence. The Wellbeing Toolkit offers effective strategies for addressing staff wellbeing from a whole-school perspective with particular reference to reducing workload, managing stress and supporting teachers in challenging circumstances.

Wellbeing Toolkit for Mental Health

2020-03-03
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Release : 2020-03-03
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Kind : eBook
Book Rating : 654/5 ( reviews)

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Book Synopsis Wellbeing Toolkit for Mental Health by : Rae Tina

Download or read book Wellbeing Toolkit for Mental Health written by Rae Tina. This book was released on 2020-03-03. Available in PDF, EPUB and Kindle. Book excerpt:

Wellbeing Champions: A Complete Toolkit for Schools

2020-09-23 Education
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Release : 2020-09-23
Genre : Education
Kind : eBook
Book Rating : 558/5 ( reviews)

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Book Synopsis Wellbeing Champions: A Complete Toolkit for Schools by : Alison Waterhouse

Download or read book Wellbeing Champions: A Complete Toolkit for Schools written by Alison Waterhouse. This book was released on 2020-09-23. Available in PDF, EPUB and Kindle. Book excerpt: Wellbeing Champions is a practical toolkit designed to support primary and secondary schools working with children to co-create a group of Wellbeing Champions. Full of detailed resources to support both the recruitment and training of children and young people to support others in their school settings, this book has been carefully created to ensure that emotions, self-care, resilience, communication and support systems are considered in order to promote and support positive mental health and wellbeing throughout the school setting. Containing ideas for specific training as well as considering a whole school approach, the resources and tools have been designed to support practitioners, teachers, children and young people to find out what their school does well and to identify areas for development. With a wealth of photocopiable resources, including supervision and training sessions, risk assessments, application forms, feedback forms and certificates, this book offers: all the practical resources needed to recruit and interview children and young people for the role, including an outline job description and personal specifications a manual that enables teachers to recruit, train and develop the role of Wellbeing Champions within their school support to teachers and Wellbeing Champions to develop the role needed within their school easy-to-follow, user-friendly sections that can be easily adapted lessons and activities that support the Wellbeing Champions and help them understand their role and develop the knowledge and skills to support other young people Packed full of activities to help promote and support social and emotional skills development and positive mental health and wellbeing within schools at KS2, KS3 and KS4, Wellbeing Champions is the ideal resource for teachers and practitioners, focused on pastoral development, mental health and wellbeing and social and emotional development in children and young people.

The Brain and Learning

2020-02-24 Education
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Release : 2020-02-24
Genre : Education
Kind : eBook
Book Rating : 843/5 ( reviews)

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Book Synopsis The Brain and Learning by : Alison Waterhouse

Download or read book The Brain and Learning written by Alison Waterhouse. This book was released on 2020-02-24. Available in PDF, EPUB and Kindle. Book excerpt: One of the five books in the Mental Health and Wellbeing Toolkit, this practical resource is designed to help young children understand how the brain affects ways we see and interpret the world. The book offers research-driven, practical strategies, resources and lesson plans to support educators and health professionals. Key sections include ‘How the brain develops’; ‘Dealing with the inner critic’ and ‘Strategies that can help us manage strong emotions’. A Complete toolkit for teachers and councillors, this book offers: Easy to follow, and flexible, lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work Resources that are linked to the PSHE and Wellbeing curriculum for KS1, KS2 and KS3 New research, ‘Circles for Learning’, where the introduction of baby observation into the classroom by a teacher is used to understand and develop self-awareness, skills for learning, relationships, neuroscience and awareness of others Learning links, learning objectives and reflection questions. This book is an essential resource for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future.

Your Work Wellness Toolkit

2022-01-11 Health & Fitness
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Release : 2022-01-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 96X/5 ( reviews)

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Book Synopsis Your Work Wellness Toolkit by : Ellen Bard

Download or read book Your Work Wellness Toolkit written by Ellen Bard. This book was released on 2022-01-11. Available in PDF, EPUB and Kindle. Book excerpt: A gentle and positive interactive book, written by a Chartered Occupational Psychologist, presenting a toolkit for people struggling with burnout, fatigue, lack of motivation at work. An interactive journal showing the reader how to feel better at work, be more productive, more positive, more resilient. The book is illustrated throughout with interactive activities, journal prompts and a structured programme of self-care for the workplace. Burnout is described by the WHO as: feelings of energy depletion or exhaustion; increased mental distance from your job, or feelings of negativism or cynicism related to your job; reduced professional efficacy. All of these things can be prevented with conscious attention to creating better workplace habits, rituals and routines. Your Work Wellness Toolkit will present guidance to curate your own wellness plan to thrive at work. Too many of us are struggling with managing the mental health load of working remotely, and boundaries between work and life are more blurred than ever before. This book not only offers thorough and clinically backed-up guidance, but also space to make plans and accountability within that guidance, to put it into action.

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