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The Wellbeing Toolkit

2019-05-16 Self-Help
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Release : 2019-05-16
Genre : Self-Help
Kind : eBook
Book Rating : 641/5 ( reviews)

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Book Synopsis The Wellbeing Toolkit by : Andrew Cowley

Download or read book The Wellbeing Toolkit written by Andrew Cowley. This book was released on 2019-05-16. Available in PDF, EPUB and Kindle. Book excerpt: The Wellbeing Toolkit is an invaluable resource for promoting wellbeing among all school staff, thereby improving staff attendance and retention, and helping all teachers fall back in love with teaching. In this thought-provoking book, Andrew Cowley, co-founder of Healthy Toolkit (@HealthyToolkit), draws on his own experiences as a school leader to unpick the myths around wellbeing and set out a practical, authentic and values-driven model that will enable leaders to foster a positive atmosphere for the benefit of the whole-school community. With a focus on developing a culture of positivity, effectively enabling all staff members to take ownership of the wellbeing strategy and supporting and promoting healthy lifestyles, this practical guide also considers scenarios arising from potentially more stressful incidents such as a bereavement. Staff wellbeing needs to be a strategic consideration for all primary and secondary school leaders, not something delivered on an ad hoc basis. Emphasis must be placed on really knowing staff, what motivates them and what may affect their confidence. The Wellbeing Toolkit offers effective strategies for addressing staff wellbeing from a whole-school perspective with particular reference to reducing workload, managing stress and supporting teachers in challenging circumstances.

The Wellbeing Toolkit for Doctors

2021-06-08 Health & Fitness
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Release : 2021-06-08
Genre : Health & Fitness
Kind : eBook
Book Rating : 188/5 ( reviews)

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Book Synopsis The Wellbeing Toolkit for Doctors by : Lesley Morrison

Download or read book The Wellbeing Toolkit for Doctors written by Lesley Morrison. This book was released on 2021-06-08. Available in PDF, EPUB and Kindle. Book excerpt: This is the only practical guide to overcoming anxiety, compassion fatigue and other challenges of day-to-day life on the front line of healthcare. The Wellbeing Toolkit for Doctorsoffers tools to help doctors prevent burnout, and enjoy their work again. During stressful times, the practice of self-care becomes vital. The coronavirus pandemic has required new levels of dedication, resilience and hard work, and the mental health impact on health professionals working through it has been immense. Each chapter is a tool, either conceptual, such as Self-compassion, Peer Support, Racism Awareness, or practical, such as how you can positively influence your workplace environment, or enhance your compassion skills through music and the arts. This timely and thoughtful book offers a balanced overview of the issues currently faced by doctors, alongside stories from patients and other professionals throughout medicine. Doctors can thrive in their jobs, with the right support in place. This toolkit shows those working in healthcare how to gather the necessary support for their own wellbeing, in order to fully serve those in their care.

Wellbeing Toolkit for Mental Health

2020-03-03
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Release : 2020-03-03
Genre :
Kind : eBook
Book Rating : 654/5 ( reviews)

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Book Synopsis Wellbeing Toolkit for Mental Health by : Rae Tina

Download or read book Wellbeing Toolkit for Mental Health written by Rae Tina. This book was released on 2020-03-03. Available in PDF, EPUB and Kindle. Book excerpt:

The Wellbeing Curriculum

2021-10-14 Education
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Release : 2021-10-14
Genre : Education
Kind : eBook
Book Rating : 423/5 ( reviews)

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Book Synopsis The Wellbeing Curriculum by : Andrew Cowley

Download or read book The Wellbeing Curriculum written by Andrew Cowley. This book was released on 2021-10-14. Available in PDF, EPUB and Kindle. Book excerpt: Andrew Cowley, author of The Wellbeing Toolkit and co-founder of Healthy Toolkit (@HealthyToolkit), presents the ultimate guide to help primary schools develop a practical, principled and values-driven wellbeing curriculum for their pupils. Schools are responsible for giving children the tools and emotional resilience to cope with the changes and challenges they will face in the future. Developing a comprehensive wellbeing curriculum for primary-aged children is crucial: when taught how to make good life choices and care for their physical and mental health, children will thrive both at primary school and beyond. The Wellbeing Curriculum covers a range of issues from self-awareness, looking after others and building trust, to exercise, healthy eating, cyberbullying, leadership, diversity and empowerment. It offers practical ideas for embedding a wellbeing curriculum in lessons, assemblies, PSHE and RSE sessions and as part of the school ethos. This is the must-have book for schools looking to adapt their pastoral approach, and put pupil wellbeing at the heart of the curriculum. Additional online resources for the book can be found at www.bloomsburyonlineresources.com/the-wellbeing-curriculum.

The Student Wellbeing Toolkit

2023-06-02 Education
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Release : 2023-06-02
Genre : Education
Kind : eBook
Book Rating : 280/5 ( reviews)

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Book Synopsis The Student Wellbeing Toolkit by : Camila Devis-Rozental

Download or read book The Student Wellbeing Toolkit written by Camila Devis-Rozental. This book was released on 2023-06-02. Available in PDF, EPUB and Kindle. Book excerpt: The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control, it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life. Offering an accessible toolkit of strategies, activities and tips this fantastic, accessible resource considerers wellbeing within six main areas: Physical wellbeing Socio-emotional wellbeing Intellectual wellbeing Environmental wellbeing Occupational wellbeing Financial wellbeing Drawing on research-evidenced theories around positive psychology, theories of learning, motivation and self-development, the book explores what, how and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university.

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