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Author : Robert S. De Ropp
Release : 1984-01-01
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 742/5 ( reviews)
Book Synopsis Warrior's Way by : Robert S. De Ropp
Download or read book Warrior's Way written by Robert S. De Ropp. This book was released on 1984-01-01. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arno Ilgner
Release : 2006
Genre : Sports & Recreation
Kind : eBook
Book Rating : 219/5 ( reviews)
Book Synopsis The Rock Warrior's Way by : Arno Ilgner
Download or read book The Rock Warrior's Way written by Arno Ilgner. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior?s Way.Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action.Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Rock Warrior?s Way is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing.
Author : Daniel G. Amen, M.D.
Release : 2016-11-22
Genre : Health & Fitness
Kind : eBook
Book Rating : 495/5 ( reviews)
Book Synopsis The Brain Warrior's Way by : Daniel G. Amen, M.D.
Download or read book The Brain Warrior's Way written by Daniel G. Amen, M.D.. This book was released on 2016-11-22. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!
Author : Robert S. De Ropp
Release : 1992
Genre : United States
Kind : eBook
Book Rating : 797/5 ( reviews)
Book Synopsis Warrior's Way by : Robert S. De Ropp
Download or read book Warrior's Way written by Robert S. De Ropp. This book was released on 1992. Available in PDF, EPUB and Kindle. Book excerpt: The memoir of the first scientist to collect and publish information on mind altering drugs, longevity, meditation techniques, and ecological living.
Author : Dan Millman
Release : 2000
Genre : Fiction
Kind : eBook
Book Rating : 898/5 ( reviews)
Book Synopsis Way of the Peaceful Warrior by : Dan Millman
Download or read book Way of the Peaceful Warrior written by Dan Millman. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."
