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U.S. Marine Combat Conditioning

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Release : 2011-02-23
Genre : Sports & Recreation
Kind : eBook
Book Rating : 116/5 ( reviews)

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Book Synopsis U.S. Marine Combat Conditioning by : United States Marine Corps.

Download or read book U.S. Marine Combat Conditioning written by United States Marine Corps.. This book was released on 2011-02-23. Available in PDF, EPUB and Kindle. Book excerpt: U.S. Marine Combat Conditioning is a complete reproduction of the combat conditioning program that was completed by all World War II-era Officer Candidates while at OCS in Quantico, Virginia. Combat Conditioning is defined as the physical and mental conditioning of individual Marines for hand-to-hand combat and is an essential part of the progressive training of all Marines. In addition to conditioning the Marines physically, the program is designed to help them overcome inhibitions toward physical contact. The goal is not only to gain physical strength, agility, and endurance but also to develop confidence as a hand-to-hand fighter both with and without weapons. Additionally, this manual serves as the guide for individual Marine units when establishing their own combat conditioning programs. An invaluable part of U.S. military history, the lessons remain relevant even to-day. With over 200 photographs, U.S. Marine Combat Conditioning demonstrates—in vivid detail—the exercises and training techniques used by marines to prepare for combat as well as their proper application. The program incorporates mass physical drills, competitive games and exercises, and specially designed obstacle and assault courses. In addition to the rigorous physical training, it includes combat instruction in judo as well as the use of knives, bayonets, clubs, silent weapons, and pistols.

Usmc Combat Conditioning

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Author :
Release : 2012-12-03
Genre : Sports & Recreation
Kind : eBook
Book Rating : 553/5 ( reviews)

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Book Synopsis Usmc Combat Conditioning by : Joseph C. Shusko

Download or read book Usmc Combat Conditioning written by Joseph C. Shusko. This book was released on 2012-12-03. Available in PDF, EPUB and Kindle. Book excerpt: The Marine Corps exists to fight America's battles and make Marines. This means that everything we do as Marines is focused on our preparation for combat. For these reasons, the Marine is the ultimate warrior who must be prepared for uncertainty. Unlike the professional athlete, a Marine cannot afford to “peak;” rather, a Marine must maintain an optimal fitness level at all times. A Marine's training must combine strength, power, speed, and agility in order to enhance martial skills that can be applied at the optimal moment in a combat environment. Combat has no quarters, halftime or known time element. Therefore, a Marine is required to fight in any terrain and under any climatic condition when facing the rigors of the modern battlefield. This volume on Combat Conditioning consists of various components of fitness, as well as, the programs that are part of the Marine Corps Martial Arts Combat Conditioning Program.

Combat Conditioning

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Release : 2001-05-01
Genre :
Kind : eBook
Book Rating : 531/5 ( reviews)

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Book Synopsis Combat Conditioning by : U.S.Marine Corps

Download or read book Combat Conditioning written by U.S.Marine Corps. This book was released on 2001-05-01. Available in PDF, EPUB and Kindle. Book excerpt: The U.S. Marine Corps knows how to prepare its men for the physical rigors of combat. Here is the entire classic USMC combat conditioning course as taught at the Officer Candidate School. Besides the Marines' demanding PT program, it includes instruction in unarmed combat; use of knives, clubs and silent weapons; pistol disarming; bayonet drills and more.

Marine Physical Readiness Training for Combat

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Author :
Release : 2007-09-01
Genre : Technology & Engineering
Kind : eBook
Book Rating : 392/5 ( reviews)

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Book Synopsis Marine Physical Readiness Training for Combat by : U.S. Marine Corps

Download or read book Marine Physical Readiness Training for Combat written by U.S. Marine Corps. This book was released on 2007-09-01. Available in PDF, EPUB and Kindle. Book excerpt: The United States Marine Corps is the largest such force on the planet, and yet it is the smallest, most elite section of the U.S. military, one with a long and storied history and some of the most rigorous training procedures. Here, in the most current version of the manual used by the Corps itself, is the guidebook used by the service to physically prepare its troops for their dangerous work. Areas covered include: . the fundamentals of physical fitness for Marines . development of fitness training programs . conditioning drills . guerilla exercises . the basics of orienteering . individual exercise programs . the basics of combat water survival . team contests and athletics . physical readiness tests . and much, much more. Military buffs, athletes, and anyone seeking to understand how American armed services train for the ever-changing arena of modern warfare will find this a fascinating and informative document.

Corps Strength

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Author :
Release : 2010-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 048/5 ( reviews)

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Book Synopsis Corps Strength by : Paul J. Jr. Roarke

Download or read book Corps Strength written by Paul J. Jr. Roarke. This book was released on 2010-09. Available in PDF, EPUB and Kindle. Book excerpt: Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, or duty assignment. Corps Strength applies the same techniques used to develop and maintain each Marine's combat readiness to a day-to-day program for top-level fitness. Every aspect of training is incorporated into the program - including warm-ups, stretching, upper body, core strength, lower body, cardio, running, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these proven techniques. Regardless of current fitness levels, this personalized training methodology will enable readers to begin today and immediately progress in absolute strength, muscular endurance, aerobic capacity, and joint flexibility. The workouts in this book are packed with grueling mind- and body-draining tasks that test the mettle of any athlete while bringing him or her to top physical form.

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