1# Library to Find Best eBook for Read
Author : Matt Furey
Release : 2000
Genre : Combat conditioning
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Combat Conditioning by : Matt Furey
Download or read book Combat Conditioning written by Matt Furey. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joseph C. Shusko
Release : 2012-12-03
Genre : Sports & Recreation
Kind : eBook
Book Rating : 553/5 ( reviews)
Book Synopsis Usmc Combat Conditioning by : Joseph C. Shusko
Download or read book Usmc Combat Conditioning written by Joseph C. Shusko. This book was released on 2012-12-03. Available in PDF, EPUB and Kindle. Book excerpt: The Marine Corps exists to fight America's battles and make Marines. This means that everything we do as Marines is focused on our preparation for combat. For these reasons, the Marine is the ultimate warrior who must be prepared for uncertainty. Unlike the professional athlete, a Marine cannot afford to “peak;” rather, a Marine must maintain an optimal fitness level at all times. A Marine's training must combine strength, power, speed, and agility in order to enhance martial skills that can be applied at the optimal moment in a combat environment. Combat has no quarters, halftime or known time element. Therefore, a Marine is required to fight in any terrain and under any climatic condition when facing the rigors of the modern battlefield. This volume on Combat Conditioning consists of various components of fitness, as well as, the programs that are part of the Marine Corps Martial Arts Combat Conditioning Program.
Author : Paul Wade
Release : 2018-07-19
Genre : Bodybuilding
Kind : eBook
Book Rating : 159/5 ( reviews)
Book Synopsis Convict Conditioning by : Paul Wade
Download or read book Convict Conditioning written by Paul Wade. This book was released on 2018-07-19. Available in PDF, EPUB and Kindle. Book excerpt: Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man. The good news is that--in Convict Conditioning--Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition! Paul Wade has given you the keys--ALL the keys you'll ever need-- that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you'll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, won't have the guts and the fortitude to make it. But if you make it even half-way through Paul's Progressions, you'll be stronger than almost anyone you encounter. If you're a 3-percenter, in particular, then this book is for you. Have at it!
Author : Nate Palin
Release : 2020-09
Genre : Exercise
Kind : eBook
Book Rating : 682/5 ( reviews)
Book Synopsis Preparing for the Army Combat Fitness Test by : Nate Palin
Download or read book Preparing for the Army Combat Fitness Test written by Nate Palin. This book was released on 2020-09. Available in PDF, EPUB and Kindle. Book excerpt: Preparing for the Army Combat Fitness Test is the ideal resource to help new recruits and active duty soldiers train for the Army's physical assessment of combat readiness.
Author : Darren Yas Parr
Release : 2018-05-20
Genre : Sports & Recreation
Kind : eBook
Book Rating : 069/5 ( reviews)
Book Synopsis Strength and Conditioning for Combat Sports by : Darren Yas Parr
Download or read book Strength and Conditioning for Combat Sports written by Darren Yas Parr. This book was released on 2018-05-20. Available in PDF, EPUB and Kindle. Book excerpt: The role of the strength and conditioning coach for a combat athlete is to perform a needs analysis in which both the fighter as an individual and the sport itself are assessed in order to develop a high-performance programme. This might include plyometrics, speed and agility, endurance and core stability, strength training and nutrition as just some of the pieces of this complex jigsaw. The aim is to increase strength, speed, power, endurance, agility and flexibility. Strength and Conditioning for Combat Sports aims to help the coach and athlete bridge the gap between the theory of training and applied training, helping the athlete to become faster, stronger and more flexible and to build their muscular endurance so they perform better and remain injury-free. This will be essential reading for all martial arts coaches and practitioners and sports science students. Fully illustrated with 330 colour photographs and 90 diagrams.
