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Understanding and Responding to Self-Harm

2019-06-06 Medical
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Release : 2019-06-06
Genre : Medical
Kind : eBook
Book Rating : 354/5 ( reviews)

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Book Synopsis Understanding and Responding to Self-Harm by : Allan House

Download or read book Understanding and Responding to Self-Harm written by Allan House. This book was released on 2019-06-06. Available in PDF, EPUB and Kindle. Book excerpt: Self-harm is increasingly prevalent in our society. But few of us understand why, or know what to do to help ourselves, friends or family in such situations. It can be very isolating. Understanding and Responding to Self-Harm aims to fill this gap, providing practical information and advice for anyone who has an experience of self-harm. Showing the various forms self-harm can take, this book explores the reasons behind it, and offers advice on self-management, support to others, and what services are available. Full of clear, thoughtful advice for those who may be thinking of harming themselves, or have already done so, as well as guidance for families and friends on helpful strategies and responses - and ones to avoid - it uses evidence from research and direct experience to provide an essential resource.

Responding to Self-Harm in Children and Adolescents

2012 Psychology
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Release : 2012
Genre : Psychology
Kind : eBook
Book Rating : 720/5 ( reviews)

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Book Synopsis Responding to Self-Harm in Children and Adolescents by : Steven Walker

Download or read book Responding to Self-Harm in Children and Adolescents written by Steven Walker. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical guide for professionals on understanding and responding to self-harm in children and adolescents. It includes information about what self-harm is and who is likely to self-harm, and provides practical advice on how to identify self-harm, how to respond and intervene, and how to support the child or young person.

Safe with Self-Injury

2017-01-31 Psychology
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Release : 2017-01-31
Genre : Psychology
Kind : eBook
Book Rating : 613/5 ( reviews)

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Book Synopsis Safe with Self-Injury by : Kay Inckle

Download or read book Safe with Self-Injury written by Kay Inckle. This book was released on 2017-01-31. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed for anyone who has a supporting role or relationship with someone who hurts themself.

Nonsuicidal Self-Injury

2011-01-01 Psychology
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Release : 2011-01-01
Genre : Psychology
Kind : eBook
Book Rating : 37X/5 ( reviews)

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Book Synopsis Nonsuicidal Self-Injury by : E. David Klonsky

Download or read book Nonsuicidal Self-Injury written by E. David Klonsky. This book was released on 2011-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.

Freedom from Self-Harm

2009-05-01 Self-Help
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Release : 2009-05-01
Genre : Self-Help
Kind : eBook
Book Rating : 446/5 ( reviews)

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Book Synopsis Freedom from Self-Harm by : Alexander L. Chapman

Download or read book Freedom from Self-Harm written by Alexander L. Chapman. This book was released on 2009-05-01. Available in PDF, EPUB and Kindle. Book excerpt: Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

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