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True Meditation

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Release : 2010-10-29
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 262/5 ( reviews)

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Book Synopsis True Meditation by : Adyashanti

Download or read book True Meditation written by Adyashanti. This book was released on 2010-10-29. Available in PDF, EPUB and Kindle. Book excerpt: Invites seekers to open themselves to the authentic experience of meditation, revealing ways to ask spiritually powerful questions and determine the real answers.

This Light in Oneself

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Release : 1999-03-16
Genre : Religion
Kind : eBook
Book Rating : 503/5 ( reviews)

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Book Synopsis This Light in Oneself by : J. Krishnamurti

Download or read book This Light in Oneself written by J. Krishnamurti. This book was released on 1999-03-16. Available in PDF, EPUB and Kindle. Book excerpt: A leading spiritual teacher of the twentieth century presents meditation as a tool for better understanding not just ourselves but the world around us These selections present the core of Krishnamurti's teaching on meditation, taken from discussions with small groups, as well as from public talks to large audiences. His main theme is the essential need to look inward, to know ourselves, in order really to understand our own—and the world's—conflicts. We are the world, says Krishnamurti, and it is our individual chaos that creates social disorder. He offers timeless insights into the source of true freedom and wisdom.

The Joy of True Meditation

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Release : 2019-05
Genre :
Kind : eBook
Book Rating : 537/5 ( reviews)

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Book Synopsis The Joy of True Meditation by : Jeff Foster

Download or read book The Joy of True Meditation written by Jeff Foster. This book was released on 2019-05. Available in PDF, EPUB and Kindle. Book excerpt: The Joy of True Meditation gathers together nearly 50 of Jeff Foster's soothing, touching, provocative and encouraging essays and poetic reflections on life, love, our true nature, and the courageous journey towards wild self-acceptance.

Walking Meditation (EasyRead Super Large 24pt Edition)

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Release :
Genre :
Kind : eBook
Book Rating : 269/5 ( reviews)

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Book Synopsis Walking Meditation (EasyRead Super Large 24pt Edition) by :

Download or read book Walking Meditation (EasyRead Super Large 24pt Edition) written by . This book was released on . Available in PDF, EPUB and Kindle. Book excerpt:

How to Meditate

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Author :
Release : 2021-10-26
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 420/5 ( reviews)

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Book Synopsis How to Meditate by : Pema Chödrön

Download or read book How to Meditate written by Pema Chödrön. This book was released on 2021-10-26. Available in PDF, EPUB and Kindle. Book excerpt: “When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” —Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: - The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness - The Seven Delights—how moments of difficulty can become doorways to awakening and love - Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises - Thoughts and emotions as “sheer delight”—instead of obstacles—in meditation “I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs,” writes Pema Chödrön. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal.

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