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Triathlons for Women

2002 Sports for girls
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Release : 2002
Genre : Sports for girls
Kind : eBook
Book Rating : 052/5 ( reviews)

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Book Synopsis Triathlons for Women by : Sally Edwards

Download or read book Triathlons for Women written by Sally Edwards. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.

Triathlons for Women

1992 Sports & Recreation
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Release : 1992
Genre : Sports & Recreation
Kind : eBook
Book Rating : 005/5 ( reviews)

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Book Synopsis Triathlons for Women by : Sally Edwards

Download or read book Triathlons for Women written by Sally Edwards. This book was released on 1992. Available in PDF, EPUB and Kindle. Book excerpt:

Triathlon for the Every Woman

2019-03-12 Sports & Recreation
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Release : 2019-03-12
Genre : Sports & Recreation
Kind : eBook
Book Rating : 447/5 ( reviews)

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Book Synopsis Triathlon for the Every Woman by : Meredith Atwood

Download or read book Triathlon for the Every Woman written by Meredith Atwood. This book was released on 2019-03-12. Available in PDF, EPUB and Kindle. Book excerpt: You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

Triathlon for Women: Triathlon

2005-10 Sports & Recreation
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Release : 2005-10
Genre : Sports & Recreation
Kind : eBook
Book Rating : 084/5 ( reviews)

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Book Synopsis Triathlon for Women: Triathlon by : Lisa Lynam

Download or read book Triathlon for Women: Triathlon written by Lisa Lynam. This book was released on 2005-10. Available in PDF, EPUB and Kindle. Book excerpt: Annotation This volume aims to guide, educate, and inspire women toget the most out of their sporting endeavours - whetherjust starting out, a seasoned competitor, or at the verytop of the game. Triathlon for Women looks at all aspectsof fitness and skill development, how to make the rightnutritional choices for your body, and the physical andmental preparations needed for racing. This volume goesbeyond the regular science and theories behind triathlontraining, and gives a more complete mind-body-spiritapproach that will enhance enjoyment for all womentriathletes.

Triathlons For Women

2000-07 Sports for girls
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Release : 2000-07
Genre : Sports for girls
Kind : eBook
Book Rating : 019/5 ( reviews)

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Book Synopsis Triathlons For Women by : Sally Edwards

Download or read book Triathlons For Women written by Sally Edwards. This book was released on 2000-07. Available in PDF, EPUB and Kindle. Book excerpt:

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