1# Library to Find Best eBook for Read
Author : Thomas L. Stöggl
Release : 2019-09-20
Genre :
Kind : eBook
Book Rating : 667/5 ( reviews)
Book Synopsis Training Intensity, Volume and Recovery Distribution Among Elite and Recreational Endurance Athletes by : Thomas L. Stöggl
Download or read book Training Intensity, Volume and Recovery Distribution Among Elite and Recreational Endurance Athletes written by Thomas L. Stöggl. This book was released on 2019-09-20. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Craig M. Neal
Release : 2011
Genre :
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Training Intensity Distribution, Physiological Adaptation and Immune Function in Endurance Athletes by : Craig M. Neal
Download or read book Training Intensity Distribution, Physiological Adaptation and Immune Function in Endurance Athletes written by Craig M. Neal. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: Exercise intensity and its distribution is probably the most important and most heavily debated variable of endurance training. Training induces adaptation but also induces stress responses. Controlling the training-intensity distribution may provide a mechanism for balancing these two effects. It has been reported that elite endurance athletes train with a high volume and load, relative to the sport. These athletes spend the vast majority (>80%) of training time at relatively low intensities (lower than the lactate threshold, zone one), and therefore
Author : Pantelis Theodoros Nikolaidis
Release : 2020-12-22
Genre : Science
Kind : eBook
Book Rating : 462/5 ( reviews)
Book Synopsis Who Runs? Psychological, Physiological and Pathophysiological Aspects of Recreational Endurance Athletes by : Pantelis Theodoros Nikolaidis
Download or read book Who Runs? Psychological, Physiological and Pathophysiological Aspects of Recreational Endurance Athletes written by Pantelis Theodoros Nikolaidis. This book was released on 2020-12-22. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Author : Sylvain Laborde
Release : 2022-04-25
Genre : Science
Kind : eBook
Book Rating : 789/5 ( reviews)
Book Synopsis Horizon 2030: Innovative Applications of Heart Rate Variability by : Sylvain Laborde
Download or read book Horizon 2030: Innovative Applications of Heart Rate Variability written by Sylvain Laborde. This book was released on 2022-04-25. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nsca -National Strength & Conditioning Association
Release : 2024-05-30
Genre : Health & Fitness
Kind : eBook
Book Rating : 968/5 ( reviews)
Book Synopsis Developing Endurance by : Nsca -National Strength & Conditioning Association
Download or read book Developing Endurance written by Nsca -National Strength & Conditioning Association. This book was released on 2024-05-30. Available in PDF, EPUB and Kindle. Book excerpt: Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training programs to optimize performance for endurance sports, including running, cycling, swimming, triathlon, and obstacle course racing.
