Know Yourself

2019-04-02 Body, Mind & Spirit

Author : Irene Smit
Release : 2019-04-02
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 350/5 ( reviews)

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Book Synopsis Know Yourself by : Irene Smit

Download or read book Know Yourself written by Irene Smit. This book was released on 2019-04-02. Available in PDF, EPUB and Kindle. Book excerpt: Incisive questions can inspire self-reflection, spark ideas, and, best of all, reveal surprising truths. From Flow, the champions of meditating on life’s simple pleasures, here’s a book of 165 creative questions, some sweet, some silly, some unexpectedly provocative, that will open the mind to deeper self-knowledge. There are no “right” answers—the point is simply to stay curious and stay open to learning about oneself or a friend, partner, or roommate. There are questions to prompt memories: How many homes have you lived in? To fuel a fantasy life: Which historical event do you wish you could have seen with your own eyes? To tap into your sense of adventure: What’s the wildest thing you’ve ever done? To remind you to live in the present: What were the three best things that happened today? To celebrate your strength: When have you stood up for yourself? A signature Flow book in its mindful theme and charming, colorful aesthetic with vibrant patterns and hand-lettering, Know Yourself is a pleasure to browse through and share.

To Know Your Self

2014-12 Body, Mind & Spirit

Author : Swami Satchidananda
Release : 2014-12
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 619/5 ( reviews)

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Book Synopsis To Know Your Self by : Swami Satchidananda

Download or read book To Know Your Self written by Swami Satchidananda. This book was released on 2014-12. Available in PDF, EPUB and Kindle. Book excerpt: Sri Swami Satchidananda is one of the world's best known and most respected Yoga masters. In this inspiring compilation of teachings and stories, he offers guidance for everyday problems in family life and business, and shows how to realize Universal Consciousness. To Know Your Self outlines the path to peace of mind and a new, more spiritual way of life. Book jacket.

Know Yourself, Forget Yourself

2013-01-04 Body, Mind & Spirit

Author : Marc Lesser
Release : 2013-01-04
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 827/5 ( reviews)

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Book Synopsis Know Yourself, Forget Yourself by : Marc Lesser

Download or read book Know Yourself, Forget Yourself written by Marc Lesser. This book was released on 2013-01-04. Available in PDF, EPUB and Kindle. Book excerpt: Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.

Know Yourself Better

2019-05-06

Author : Liisa Kyle
Release : 2019-05-06
Genre :
Kind : eBook
Book Rating : 426/5 ( reviews)

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Book Synopsis Know Yourself Better by : Liisa Kyle

Download or read book Know Yourself Better written by Liisa Kyle. This book was released on 2019-05-06. Available in PDF, EPUB and Kindle. Book excerpt: Over the past twenty years, Liisa Kyle, Ph.D. has devised self-discovery questions and activities to help people understand themselves better. She's created this comprehensive workbook so you can: * examine your beliefs, personality, strengths, and challenges* understand how you operate* assess what is important, fulfilling, or meaningful to you* discover new insights about yourself* review your past to understand your present. When you understand yourself better, you can: * do more of what is truly meaningful, healthy, or fun for you - and less of what is not * make effective decisions* get things done* improve your relationships* handle challenges* experience real, personal change and growth* get more out of lifeThis book is designed for use by individuals, couples, and small groups

Know Yourself

2011-07-01 Psychology

Author : Alex Carberry
Release : 2011-07-01
Genre : Psychology
Kind : eBook
Book Rating : 316/5 ( reviews)

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Book Synopsis Know Yourself by : Alex Carberry

Download or read book Know Yourself written by Alex Carberry. This book was released on 2011-07-01. Available in PDF, EPUB and Kindle. Book excerpt: Alex Carberry has written a concentrated and powerful new book which breaks fresh ground by drawing on ancient Sufic traditions and other time-honoured sources of wisdom in order to help you discover your true nature and begin the journey to find yourself and to better understand others. For the first time English speaking readers are given direct access to the penetrating insights of Sufi masters into the invisible elements which determine all human personality types and the opportunities they present to unlock the many advantages that come from simply knowing yourself and by understanding the way other people really are. This book is a small hidden doorway to the secret gardens of our own true happiness and the prospect of an emotional life free of destructive tensions and greater professional success.

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