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Know Yourself, Forget Yourself

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Release : 2013-01-04
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 827/5 ( reviews)

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Book Synopsis Know Yourself, Forget Yourself by : Marc Lesser

Download or read book Know Yourself, Forget Yourself written by Marc Lesser. This book was released on 2013-01-04. Available in PDF, EPUB and Kindle. Book excerpt: Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.

To Forget the Self

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Release : 1977
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis To Forget the Self by : John Daishin Buksbazen

Download or read book To Forget the Self written by John Daishin Buksbazen. This book was released on 1977. Available in PDF, EPUB and Kindle. Book excerpt:

Dogen, the Zen Master: A Search and a Fulfillment

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Release : 2023-03-24
Genre : Religion
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Dogen, the Zen Master: A Search and a Fulfillment by : Osho

Download or read book Dogen, the Zen Master: A Search and a Fulfillment written by Osho. This book was released on 2023-03-24. Available in PDF, EPUB and Kindle. Book excerpt: Dogen used to say, ”It was a great opportunity that both the people who could have distracted me, who loved me and I loved them ... and that was the danger. They died at the right time. I am infinitely grateful to them just because they died at the right time without destroying me.”

On Zen Practice

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Release : 2012-11-24
Genre : Religion
Kind : eBook
Book Rating : 35X/5 ( reviews)

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Book Synopsis On Zen Practice by : Taizan Maezumi

Download or read book On Zen Practice written by Taizan Maezumi. This book was released on 2012-11-24. Available in PDF, EPUB and Kindle. Book excerpt: This updated landmark volume makes available for the first time in decades the teachings that were formative to a whole generation of American Zen teachers and students. Conceived as an overarching primer on the practice of Zen, chapters in this volume address every aspect of practice: beginning practice, shikantaza, chanting, sesshin, working with Mu, and the nature of koans. In the intervening years since the publication of the earlier edition, countless books have appeared on Zen. Few, if any, have approached the strengths of On Zen Practice as a reference or teaching tool, and the book retains a lively, immediate quality that will appeal to today's readers.

The Hazy Moon of Enlightenment

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Release : 2016-06-07
Genre : Religion
Kind : eBook
Book Rating : 666/5 ( reviews)

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Book Synopsis The Hazy Moon of Enlightenment by : Bernie Glassman

Download or read book The Hazy Moon of Enlightenment written by Bernie Glassman. This book was released on 2016-06-07. Available in PDF, EPUB and Kindle. Book excerpt: The Hazy Moon of Enlightenment takes the reader to the next level of Zen practice, exploring some of the more subtle and sophisticated topics in Zen. The first two parts of the book explore enlightenment and delusion: What is nature of enlightenement? What does it mean to describe enlightenment as sudden or gradual? What is the nature of delusion, and how can watch out for the particular delusion that masquerades as enlightenment? The third part looks at "enlightenment in action"--what it means for someone to living and acting in order with the deep wisdom of enlightenment, and how we can practice learning "learning how to be satisfied" and enjoy serenity and transquility. The final section is a moving and powerful firsthand account of one woman's solitary realization of the deepest truths--a story that can become an inspiration for all of us. The contributors to this volume include some the pioneering masters who were seminal in helping Zen take firm root in American soil.

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