This Book Will Make You Feel Beautiful

2016-01-05 Self-Help

Author : Jo Usmar
Release : 2016-01-05
Genre : Self-Help
Kind : eBook
Book Rating : 958/5 ( reviews)

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Book Synopsis This Book Will Make You Feel Beautiful by : Jo Usmar

Download or read book This Book Will Make You Feel Beautiful written by Jo Usmar. This book was released on 2016-01-05. Available in PDF, EPUB and Kindle. Book excerpt: Body image insecurity is something a lot of us face. Overwhelming evidence suggests that constantly worrying about your appearance can stunt your ambition, cause you to feel inadequate, and make it impossible for you to enjoy your life to the fullest. Sounds familiar? There is a solution! This compact book tackles the underlying causes of body image anxiety and breaks them down so you can start to change how you view yourself and your perceived flaws. You will learn to nip destructive behaviors in the bud, stop self-criticism, and manage emotional eating habits. Dr Jessamy Hibberd and Jo Usmar employ the latest techniques in Cognitive Behavioral Therapy (CBT) to create practical exercises that can help you to take the first steps towards feeling more confident, poised, and, yes, beautiful.

How to Feel Beautiful

2019-12-09 Body, Mind & Spirit

Author : Lizi Jackson-Barrett
Release : 2019-12-09
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 114/5 ( reviews)

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Book Synopsis How to Feel Beautiful by : Lizi Jackson-Barrett

Download or read book How to Feel Beautiful written by Lizi Jackson-Barrett. This book was released on 2019-12-09. Available in PDF, EPUB and Kindle. Book excerpt: In How to Feel Beautiful Lizi takes you by the hand and guides you through your own journey of self-acceptance and love. By the final page you will have experienced a powerful transformation: you'll have learned the secret to feeling beautiful, without needing to change a thing about the way you look.

Color Me Beautiful

2011-12-07 Health & Fitness

Author : Carole Jackson
Release : 2011-12-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 518/5 ( reviews)

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Book Synopsis Color Me Beautiful by : Carole Jackson

Download or read book Color Me Beautiful written by Carole Jackson. This book was released on 2011-12-07. Available in PDF, EPUB and Kindle. Book excerpt: Color is magic! No matter what kind of clothes you like to wear, the right colors can make the difference between looking drab and looking radiant! You can wear every color of the rainbow. Shade makes the difference. Using simple guidelines, professional color consultant Carole Jackson helps you choose the thirty shades that make you look smashing. What color season are you? Spring: Your colors are clear, delicate, or bright with yellow undertones. Summer: Cool, soft colors with blue undertones are right for you. Autumn: You look best in stronger colors with orange and gold undertones. Winter: Clear, vivid, or icy colors with blue undertones make you look best. Color Me Beautiful will also help you: • Develop your color personality • Learn to perfect your make-up color • Use color to solve specific figure problems • Save money by designing a color-coordinated wardrobe for all occasions • Discover your clothing personality • Determine the fabrics that are best for you • Use accessories successfully—from stockings to scarves

An Elegant Puzzle

2019-05-20 Computers

Author : Will Larson
Release : 2019-05-20
Genre : Computers
Kind : eBook
Book Rating : 336/5 ( reviews)

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Book Synopsis An Elegant Puzzle by : Will Larson

Download or read book An Elegant Puzzle written by Will Larson. This book was released on 2019-05-20. Available in PDF, EPUB and Kindle. Book excerpt: A human-centric guide to solving complex problems in engineering management, from sizing teams to handling technical debt. There’s a saying that people don’t leave companies, they leave managers. Management is a key part of any organization, yet the discipline is often self-taught and unstructured. Getting to the good solutions for complex management challenges can make the difference between fulfillment and frustration for teams—and, ultimately, between the success and failure of companies. Will Larson’s An Elegant Puzzle focuses on the particular challenges of engineering management—from sizing teams to handling technical debt to performing succession planning—and provides a path to the good solutions. Drawing from his experience at Digg, Uber, and Stripe, Larson has developed a thoughtful approach to engineering management for leaders of all levels at companies of all sizes. An Elegant Puzzle balances structured principles and human-centric thinking to help any leader create more effective and rewarding organizations for engineers to thrive in.

Beautiful World, Where Are You

2021-09-07 Fiction

Author : Sally Rooney
Release : 2021-09-07
Genre : Fiction
Kind : eBook
Book Rating : 611/5 ( reviews)

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Book Synopsis Beautiful World, Where Are You by : Sally Rooney

Download or read book Beautiful World, Where Are You written by Sally Rooney. This book was released on 2021-09-07. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT #1 NEW YORK TIMES BESTSELLER Beautiful World, Where Are You is a new novel by Sally Rooney, the bestselling author of Normal People and Conversations with Friends. Alice, a novelist, meets Felix, who works in a warehouse, and asks him if he’d like to travel to Rome with her. In Dublin, her best friend, Eileen, is getting over a break-up, and slips back into flirting with Simon, a man she has known since childhood. Alice, Felix, Eileen, and Simon are still young—but life is catching up with them. They desire each other, they delude each other, they get together, they break apart. They have sex, they worry about sex, they worry about their friendships and the world they live in. Are they standing in the last lighted room before the darkness, bearing witness to something? Will they find a way to believe in a beautiful world?

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This Book Will Make You Feel Beautiful

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