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How to Feel Beautiful

2019-12-09 Body, Mind & Spirit
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Release : 2019-12-09
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 114/5 ( reviews)

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Book Synopsis How to Feel Beautiful by : Lizi Jackson-Barrett

Download or read book How to Feel Beautiful written by Lizi Jackson-Barrett. This book was released on 2019-12-09. Available in PDF, EPUB and Kindle. Book excerpt: In How to Feel Beautiful Lizi takes you by the hand and guides you through your own journey of self-acceptance and love. By the final page you will have experienced a powerful transformation: you'll have learned the secret to feeling beautiful, without needing to change a thing about the way you look.

This Book Will Make You Feel Beautiful

2016-01-05 Self-Help
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Release : 2016-01-05
Genre : Self-Help
Kind : eBook
Book Rating : 958/5 ( reviews)

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Book Synopsis This Book Will Make You Feel Beautiful by : Jo Usmar

Download or read book This Book Will Make You Feel Beautiful written by Jo Usmar. This book was released on 2016-01-05. Available in PDF, EPUB and Kindle. Book excerpt: Body image insecurity is something a lot of us face. Overwhelming evidence suggests that constantly worrying about your appearance can stunt your ambition, cause you to feel inadequate, and make it impossible for you to enjoy your life to the fullest. Sounds familiar? There is a solution! This compact book tackles the underlying causes of body image anxiety and breaks them down so you can start to change how you view yourself and your perceived flaws. You will learn to nip destructive behaviors in the bud, stop self-criticism, and manage emotional eating habits. Dr Jessamy Hibberd and Jo Usmar employ the latest techniques in Cognitive Behavioral Therapy (CBT) to create practical exercises that can help you to take the first steps towards feeling more confident, poised, and, yes, beautiful.

The French Beauty Solution

2015-07-14 Health & Fitness
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Release : 2015-07-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 468/5 ( reviews)

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Book Synopsis The French Beauty Solution by : Mathilde Thomas

Download or read book The French Beauty Solution written by Mathilde Thomas. This book was released on 2015-07-14. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures. When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalíe, she wanted to find out what American women wanted from their beauty routines. She interviewed thousands of women and was struck by how different the French and American approaches to beauty were. American women are all about the quick fix—the elusive product or procedure that will instantly solve a nagging beauty problem, even if it hurts, is wildly expensive, or is damaging in the long term. The French, by contrast, approach beauty as an essential and pleasurable part of the day, a lifelong and active investment that makes you look and feel good. Mathilde used these insights to turn Caudalíe into one of America’s top beauty brands. Drawing on her company’s twenty years of scientific skin-care expertise backed by the research of doctors and dermatologists—as well as the beauty secrets she learned growing up on a vineyard in Bordeaux—The French Beauty Solution covers everything from how to use natural ingredients such as oil and honey to wash your face; what foods to eat for healthier hair, skin, and nails; and the amazing properties of grapes and grapeseed oil. She also introduces an easy three-day grape cleanse that European aristocrats have been using to detox for hundreds of years. Blending stories, science, DIY recipes, and tons of savoir faire, The French Beauty Solution is the last beauty regimen you’ll ever need.

Finding Beauty

2018-09-18 Medical
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Release : 2018-09-18
Genre : Medical
Kind : eBook
Book Rating : 720/5 ( reviews)

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Book Synopsis Finding Beauty by : Dennis Schimpf

Download or read book Finding Beauty written by Dennis Schimpf. This book was released on 2018-09-18. Available in PDF, EPUB and Kindle. Book excerpt: Beauty Starts On The Inside What does it take to be considered beautiful? Would you consider yourself beautiful? Would others consider you beautiful? The most important aspect of beauty lies with who you are on the inside. However, there's a huge boon to changing how you look on the outside: it can positively impact your confidence, it can change how people see you, and ultimately, it allows you to carry yourself vibrantly. Dennis Schimpf, MD, FACS, wrote Finding Beauty to help people understand everything they need to know about plastic surgery, including: - the different plastic surgery procedures available to patients, - how to spot myths and misconceptions about plastic surgery, and - the importance behind plastic surgery and its role in medicine. Plastic surgery is an art and a process, and the more people understand about the discipline, the more equipped they will be to handle expectations and limitations. Dennis Schimpf seeks to battle the stigmas and misunderstandings behind plastic surgery, and help you realize that no matter the extent of the procedure, beauty starts with who you are on the inside.

How to Feel Beautiful in 10 Simple Steps

2020-02-11
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Release : 2020-02-11
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis How to Feel Beautiful in 10 Simple Steps by : Sandrine Corbinand

Download or read book How to Feel Beautiful in 10 Simple Steps written by Sandrine Corbinand. This book was released on 2020-02-11. Available in PDF, EPUB and Kindle. Book excerpt: You are beautiful babe, find out how to feel beautiful every day in every moment with 10 easy simple steps!

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