Author : Ryan Gunther
Release : 2021
Genre : Health & Fitness
Kind : eBook
Book Rating : 352/5 ( reviews)
Book Synopsis The TOP 10 Super Foods by : Ryan Gunther
Download or read book The TOP 10 Super Foods written by Ryan Gunther. This book was released on 2021. Available in PDF, EPUB and Kindle. Book excerpt: If you’re ever in a curious mood, Google the words, “food” and “the best medicine.” Three guesses what you’ll come up with.We’ve always known this—that food is the best medicine—but few of us realize how powerful this medicine is. Food has been called, “the ultimate and most powerful drug” by Dr. Barry Sears. Food has been singled out as “the most important treatment of any illness, and the only physical thingthat can prevent it,” paraphrased, by too many doctors to list.However, there are “SuperFoods” — foods that are THE most powerful, THE most effective at encouraging internal healing, and THE most preventative. While the list is longer than ten, we decided to compile our favorites for help you save money and you in this Special Report.Motivational guru Jim Rohn says, “Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done.” Jim is referencing procrastination and success. You must consume these foods regularly to notice any health benefits! In the same way that you can eat junk food on occasion and not suffer any negative consequences health-wise, you can eat these SuperFoods on rare occasion and never see any benefits from your efforts.Consume at least three to five of these SuperFoods daily, if not more, and if not more often!They are that powerful... and they are all found in your local grocery store. There’s nothing “super” about their location, merely their potential impact on your immediate health and body fat levels.Specially, many of the foods cited in this Special Report have been shown clinically to reduce and/or prevent the onset of various diseases, such as cancer, type II diabetes, heart disease, and strokes. They greatly assist in slowing the aging process as well. People who seem to be “forever young” generally consume a large amount of the foods listed in this report.
