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The Reflective Parent: How to Do Less and Relate More with Your Kids

2017-02-07 Family & Relationships
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Release : 2017-02-07
Genre : Family & Relationships
Kind : eBook
Book Rating : 34X/5 ( reviews)

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Book Synopsis The Reflective Parent: How to Do Less and Relate More with Your Kids by : Regina Pally

Download or read book The Reflective Parent: How to Do Less and Relate More with Your Kids written by Regina Pally. This book was released on 2017-02-07. Available in PDF, EPUB and Kindle. Book excerpt: An innovative parenting approach empowering parents to trust their instincts and embrace uncertainty. Figuring out how to raise happy, healthy, and successful kids can be overwhelming. Parents find themselves wading through tons of conflicting advice. Books that outline a “right way” of doing things can leave even the most dedicated caregiver feeling discouraged and inadequate when real life doesn’t measure up. An experienced psychiatrist and founder of the Center for Reflective Communities, Regina Pally serves up something totally different in her book. She argues that the key to successful parenting is learning to slow down, reflect, and recognize that there is no one key to doing it right. The Reflective Parent synthesizes the latest in neuroscience research to show that our brain’s natural tendencies to empathize, analyze, and connect with others are all we need to be good parents. Each chapter weaves together discussions of specific reflective parenting principles like “Tolerate Uncertainty” and “Repair Ruptures” with engaging explanations of the science that backs them up. Brief “Take Home Lessons” at the end of each chapter and vivid examples of parents and children putting the principles into action make this a highly readable, practical guide for anyone looking to build loving, lasting relationships with their kids.

Reflective Parenting

2015-09-16 Parent and child
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Release : 2015-09-16
Genre : Parent and child
Kind : eBook
Book Rating : 443/5 ( reviews)

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Book Synopsis Reflective Parenting by : Alistair Cooper

Download or read book Reflective Parenting written by Alistair Cooper. This book was released on 2015-09-16. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how the principles of mentalization can have a positive impact on the parent-child relationship and the child's behaviour

How to Stop Losing Your Sh*t with Your Kids

2019-08-20 Family & Relationships
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Release : 2019-08-20
Genre : Family & Relationships
Kind : eBook
Book Rating : 427/5 ( reviews)

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Book Synopsis How to Stop Losing Your Sh*t with Your Kids by : Carla Naumburg

Download or read book How to Stop Losing Your Sh*t with Your Kids written by Carla Naumburg. This book was released on 2019-08-20. Available in PDF, EPUB and Kindle. Book excerpt: Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it. “Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments.” —Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook “By the end not only are you laughing out loud, but you’ve gained a sense of self-compassion and a concrete action plan.”—Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide

The Parent Survival Guide

2011-02-14 Psychology
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Release : 2011-02-14
Genre : Psychology
Kind : eBook
Book Rating : 071/5 ( reviews)

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Book Synopsis The Parent Survival Guide by : Theresa Kellam

Download or read book The Parent Survival Guide written by Theresa Kellam. This book was released on 2011-02-14. Available in PDF, EPUB and Kindle. Book excerpt: When parents turn to the parenting/self-help section of their local bookstore, they are looking for both practical guidance and a childrearing philosophy that resonates with them - an approach they can relate to and be comfortable implementing in their own household. In The Parent Survival Guide: From Chaos to Harmony in Ten Weeks or Less, Theresa Kellam presents a way to strengthen the relationship with the child that simultaneously promotes the parent's own emotional healing and wellness. Grounded in a research-supported therapeutic technique that uses structured play time as the catalyst for interpersonal connection and growth, Kellam's model is subtle in its simplicity. Through a series of guided exercises, Kellam gives parents the skills they need to begin to set aside special playtimes with their children, during which the most important part of the process is simply "being there" in a way that promotes healing, growth, and communication. The beauty of this approach is that in only 30 minutes, once a week, the results can be seen in only a few weeks. Features of the book include: "Parent Survival Tip" at the start of each chapter Original cartoon illustrations bring text to life Short but insightful workseet questions bring focus to the program The Parent Survival Guide is structured over a series of 10 chapters, which can be read in conjunction with the 10-sessions of the CPRT workshops for those parents enrolled in a formal filial training program. But the material in the book is designed to be read and implemented by anyone. The author is not only a licensed psychologist and filial therapist, but she has also gone through the program with her own son and continues to rely on its principles within her family.

Stop, Drop, Grow, & Glow

2023-09-12
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Release : 2023-09-12
Genre :
Kind : eBook
Book Rating : 725/5 ( reviews)

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Book Synopsis Stop, Drop, Grow, & Glow by : Holly Swenson

Download or read book Stop, Drop, Grow, & Glow written by Holly Swenson. This book was released on 2023-09-12. Available in PDF, EPUB and Kindle. Book excerpt: Do you dream of parenting with more peace, patience, intentionality, balance, and joy? Parenting asks everything and more of you, leaving many of us to feel overwhelmed, stressed, tired, and misaligned with how we want to live and show up for our families. It doesn't have to be about giving all your energy to others. Holly Swenson's Stop, Drop, Grow, & Glow method will revolutionize the way you parent, help you align with how you want to show up for your family, and show you how to tend to your own heart in the process. On the surface, this book is about parenting with more consciousness and ease, but when you dive in deeper, you'll discover how to nourish and mend the parts of you in need so you can parent fully and thrive in the process.Holly Swenson, a BSN, RN, and mother to four boys, is on a mission to raise the bar for parents around the world. In Stop, Drop, Grow, & Glow, she shares her wisdom, lived experiences, provides a memorable and reflective framework for re-working "you." She will teach you how to balance the demands of parenthood with more grace and gentility, not just for your own benefit, but for the benefit of the lives you are responsible for shaping. The door is open, will you walk through?

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