Share

The Power of Sensitivity

2014-12-09 Psychology
Download The Power of Sensitivity PDF Online Free

Author :
Release : 2014-12-09
Genre : Psychology
Kind : eBook
Book Rating : 543/5 ( reviews)

GET EBOOK


Book Synopsis The Power of Sensitivity by : Ted Zeff

Download or read book The Power of Sensitivity written by Ted Zeff. This book was released on 2014-12-09. Available in PDF, EPUB and Kindle. Book excerpt: The book contains 44 success stories that have been submitted from sensitive people from 10 different countries. Highly Sensitive People throughout the world have shared their triumphs and happiness living with the trait of high sensitivity, which will empower the global HSP community.

Sensitive Is the New Strong

2022-03 Body, Mind & Spirit
Download Sensitive Is the New Strong PDF Online Free

Author :
Release : 2022-03
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 685/5 ( reviews)

GET EBOOK


Book Synopsis Sensitive Is the New Strong by : Anita Moorjani

Download or read book Sensitive Is the New Strong written by Anita Moorjani. This book was released on 2022-03. Available in PDF, EPUB and Kindle. Book excerpt: "The New York Times bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world"--

Trust Yourself

2021-05-04
Download Trust Yourself PDF Online Free

Author :
Release : 2021-05-04
Genre :
Kind : eBook
Book Rating : 999/5 ( reviews)

GET EBOOK


Book Synopsis Trust Yourself by : Melody Wilding LMSW

Download or read book Trust Yourself written by Melody Wilding LMSW. This book was released on 2021-05-04. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

The Strength of Sensitivity

2016 Health & Fitness
Download The Strength of Sensitivity PDF Online Free

Author :
Release : 2016
Genre : Health & Fitness
Kind : eBook
Book Rating : 498/5 ( reviews)

GET EBOOK


Book Synopsis The Strength of Sensitivity by : Kyra Mesich

Download or read book The Strength of Sensitivity written by Kyra Mesich. This book was released on 2016. Available in PDF, EPUB and Kindle. Book excerpt: The Strength of Sensitivity shares stories and information about the struggles and triumphs of being an empath. Join author Kyra Mesich, PsyD, as she explores the causes of empathic connections and ways to cope and develop sensitivity in a positive way. Discover how to work with flower essences, meditation, and visualization practices, as well as explanations of psychic ability, the physical components of sensitivity (including chemical sensitivities), and the impact of sensitivity on children and teens. --Publisher.

The Highly Sensitive Man

2020-04-28 Psychology
Download The Highly Sensitive Man PDF Online Free

Author :
Release : 2020-04-28
Genre : Psychology
Kind : eBook
Book Rating : 33X/5 ( reviews)

GET EBOOK


Book Synopsis The Highly Sensitive Man by : Tom Falkenstein

Download or read book The Highly Sensitive Man written by Tom Falkenstein. This book was released on 2020-04-28. Available in PDF, EPUB and Kindle. Book excerpt: Although high sensitivity affects both men and women equally, being a highly sensitive man comes with unique challenges. Working closely with Dr. Elaine Aron - the originator of The Highly Sensitive Person--cognitive behavioral psychotherapist Tom Falkenstein offers the only book written specifically for highly sensitive men and those who love them. Highly sensitive people think deeply, empathize instinctively, and behave in an ethical way that benefits everyone. Today, with the negative effects of "toxic masculinity" and aggressive behavior in evidence all around us, we need highly sensitive people--especially men--more than ever. Yet for men in particular, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not "manly" enough. Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own groundbreaking work, Falkenstein incorporates the most up-to-date research on high sensitivity--what it is and isn't, and how it relates to male identity--and provides one-of-a-kind advice and practical tools, including: - Self-assessment tests to measure high sensitivity - Strategies to cope with overstimulation and intense emotions - Exercises that enhance relaxation, mindfulness, and acceptance - Advice on self-care and self-compassion - Techniques to deal with situations that highly sensitive people often find difficult - Interviews with men who have learned to live well with high sensitivity - Insights into the key role that highly sensitive men have to play in today's world Including an illuminating conversation with Dr. Aron, The Highly Sensitive Man is an invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them.

You may also like...