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The Mindful Catholic

2018 Body, Mind & Spirit
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Release : 2018
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 171/5 ( reviews)

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Book Synopsis The Mindful Catholic by : Gregory Bottaro

Download or read book The Mindful Catholic written by Gregory Bottaro. This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt: Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own. -- You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions. -- Prayer is an exercise in futility, full of distractions and wandering thoughts. -- In the midst of a conversation, you suddenly realize you haven't heard a word the other person has said.-- You arrive at a destination with no recollection of how you got there. These all-too-common occurrences are examples of of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn't have to be that way. Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the simple exercises in this book, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily or meditating on the mysteries of the Rosary.

A Catholic Guide to Mindfulness

2017-10-10 Catholics
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Release : 2017-10-10
Genre : Catholics
Kind : eBook
Book Rating : 795/5 ( reviews)

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Book Synopsis A Catholic Guide to Mindfulness by : Susan Brinkmann

Download or read book A Catholic Guide to Mindfulness written by Susan Brinkmann. This book was released on 2017-10-10. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now-one of the hottest new spiritual practices of our day. It's being used by people of all ages, from all walks of life, for everything from gaining self-awareness and inner calm to treating PTSD and other anxiety disorders. Corporate executives, Hollywood stars, medical doctors, teachers, secretaries, and even clergy are avidly embracing it. But what exactly is this practice? Where does it come from and how did it become so popular, so fast? And what about all the media hype surrounding its much-publicized effectiveness for our mental health and well-being? Even more important, is this practice compatible with Catholicism? A Catholic Guide to Mindfulness attempts to answer these questions in a concise but compelling exploration of one of the most intriguing psycho-spiritual movements of our time.

Sitting Like a Saint

2019-04 Family & Relationships
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Release : 2019-04
Genre : Family & Relationships
Kind : eBook
Book Rating : 539/5 ( reviews)

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Book Synopsis Sitting Like a Saint by : Gregory Bottaro

Download or read book Sitting Like a Saint written by Gregory Bottaro. This book was released on 2019-04. Available in PDF, EPUB and Kindle. Book excerpt: "A fun, accessible guide to mindfulness for children. Beautifully illustrated, 'Sitting Like a Saint' introduces children to the great saints of the Catholic faith, while helping them develop skills equally as important as learning to read and write: self-awareness, focus, problem solving, and resilience."--From dust jacket.

The Essential Guide to Catholic Prayer and the Mass

2011-03-01 Religion
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Release : 2011-03-01
Genre : Religion
Kind : eBook
Book Rating : 314/5 ( reviews)

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Book Synopsis The Essential Guide to Catholic Prayer and the Mass by : Mary DeTurris Poust

Download or read book The Essential Guide to Catholic Prayer and the Mass written by Mary DeTurris Poust. This book was released on 2011-03-01. Available in PDF, EPUB and Kindle. Book excerpt: The Vatican-approved guide to opening up new connections to God. Today, more and more Catholics are looking to explore their spirituality in new ways: by trying meditation or contemplation, seeking to adapt monastic traditions to modern life, or seeking a deeper connection to Jesus through the Eucharist, giving rise to the growing popularity of Adoration. The Essential Guide to Catholic Prayer and the Mass offers Catholics a way to explore prayer styles they may have never before considered, and non-Catholics or fringe Catholics a look into a world that can sometimes seem mysterious or intimidating. Through Mass, scripture, ancient rituals, the examples of the saints, the lives of holy men and women in the world today, and more, Catholics of every mindset can find a style of prayer to suit them. • One of the first books with a detailed explanation and instructions on how to follow the new translation of Mass as prepared by the Catholic Church • Includes an imprimatur-a seal of approval from Paul G. Bootkoski, Bishop of Metuchen • Perfect for cradle, convert, and revert Catholics, as well as people from other faiths, students, and teachers

Cravings

2012-12-17 Religion
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Release : 2012-12-17
Genre : Religion
Kind : eBook
Book Rating : 537/5 ( reviews)

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Book Synopsis Cravings by : Mary DeTurris Poust

Download or read book Cravings written by Mary DeTurris Poust. This book was released on 2012-12-17. Available in PDF, EPUB and Kindle. Book excerpt: In this first book on the topic written from a Catholic perspective, award-winning writer Mary DeTurris Poust offers personal, hard-won wisdom on the complex relationship between food and spirituality in Cravings: A Catholic Wrestles with Food, Self-Image, and God. Poust draws on the rich appreciation of meals she first gained at the tables of her childhood in an Italian-American family, leading readers into reflection on the connections between eating, self-image, and spirituality. Like Geneen Roth in Women, Food and God, but from a uniquely Catholic point of view, Poust helps readers spot ways they use food to avoid or ignore their real desires—for acceptance, understanding, friendship, love, and, indeed, for God. Poust draws from scripture and the great Catholic prayer forms and devotions to assist readers in making intentional changes in their use of food. She also offers reflections on fasting, eating in solidarity with the poor, vegetarianism, and the local food movement.

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