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The Inner Camino

2014-06-16 Self-Help
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Release : 2014-06-16
Genre : Self-Help
Kind : eBook
Book Rating : 559/5 ( reviews)

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Book Synopsis The Inner Camino by : Sara Hollwey

Download or read book The Inner Camino written by Sara Hollwey. This book was released on 2014-06-16. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to make real and lasting change in your life? The Inner Camino offers a reliable method to support such change effortlessly, even when we feel imprisoned in situations that appear intransigent or hopeless. With easy to follow maps and a compass to re-orientate the reader in the direction of their true purpose in life the Inner Camino guides the reader on an inner pilgrimage. Along the path the reader learns to dream into hitherto undreamt visions for our world and ourselves. This guidebook is practical, unsentimental and packed with immediately applicable insights towards clearly identified and easily accessible goals. The Inner Camino takes the reader on a heroic journey of awakening within. It initiates an extraordinary expedition, both deep into our own psychology, and to the heights of our numinous potential, our mystical capacities. Between these two differing terrains, the Inner Camino follows the way-marks through our most creative source of wisdom, our Intuitive Consciousness.

Your Inner Camino

2019-02-26
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Release : 2019-02-26
Genre :
Kind : eBook
Book Rating : 904/5 ( reviews)

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Book Synopsis Your Inner Camino by : Karin Kiser

Download or read book Your Inner Camino written by Karin Kiser. This book was released on 2019-02-26. Available in PDF, EPUB and Kindle. Book excerpt: Some people walk the Camino de Santiago as an adventure or physical challenge. Others as an extended vacation or break from their lives. To make it a pilgrimage, though, requires something more. That something more is the inner journey. It's the inner journey that transforms a long-distance walk into a pilgrimage.Your Inner Camino serves as a compass for the inner journey. In it, you'll discover how to:¿Let go of the thoughts, beliefs, and behaviors that limit your growth and happiness¿Identify what is really important to you ¿Upgrade your beliefs about what is possible¿Get to know yourself at a deeper level¿Turn a long-distance walk into an inner transformationIt's like having a personal coach, a comedian, and a therapist all in one - right in your pocket for easy access while walking.Use Your Inner Camino to inspire you along the way. Refer to it for exercises and things to ponder during your days of walking. You'll discover how walking the camino is a once-in-a-lifetime opportunity to clean the slate and start anew. Because everyone's camino is unique - some walk it in 33 days, others do it in stages over several years - Your Inner Camino is designed to be opened at random. Simply flip to a page when you can use some words to inspire, amuse, or transform. Allow these pages to encourage you to see things, and yourself, in a new way.Whether you are walking the camino alone or with others, this pocket guide will serve as an invaluable companion.

Walking Your Blues Away

2006-10-19 Health & Fitness
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Release : 2006-10-19
Genre : Health & Fitness
Kind : eBook
Book Rating : 635/5 ( reviews)

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Book Synopsis Walking Your Blues Away by : Thom Hartmann

Download or read book Walking Your Blues Away written by Thom Hartmann. This book was released on 2006-10-19. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

Walk in a Relaxed Manner

2011-12-06 Religion
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Release : 2011-12-06
Genre : Religion
Kind : eBook
Book Rating : 729/5 ( reviews)

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Book Synopsis Walk in a Relaxed Manner by : Joyce Rupp

Download or read book Walk in a Relaxed Manner written by Joyce Rupp. This book was released on 2011-12-06. Available in PDF, EPUB and Kindle. Book excerpt: Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.

I'm Off Then

2009-06-16 Travel
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Release : 2009-06-16
Genre : Travel
Kind : eBook
Book Rating : 489/5 ( reviews)

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Book Synopsis I'm Off Then by : Hape Kerkeling

Download or read book I'm Off Then written by Hape Kerkeling. This book was released on 2009-06-16. Available in PDF, EPUB and Kindle. Book excerpt: I'm Off Then has sold more than three million copies in Germany and has been translated into eleven languages. The number of pilgrims along the Camino has increased by 20 percent since the book was published. Hape Kerkeling's spiritual journey has struck a chord. Overweight, overworked, and disenchanted, Kerkeling was an unlikely candidate to make the arduous pilgrimage across the Pyrenees to the Spanish shrine of St. James, a 1,200-year-old journey undertaken by nearly 100,000 people every year. But he decided to get off the couch and do it anyway. Lonely and searching for meaning along the way, he began the journal that turned into this utterly frank, engaging book. Filled with unforgettable characters, historic landscapes, and Kerkeling's self-deprecating humor, I'm Off Then is an inspiring travelogue, a publishing phenomenon, and a spiritual journey unlike any other.

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