Author : Ben Page
Release : 2021-06-29
Genre : Nature
Kind : eBook
Book Rating : 187/5 ( reviews)
Book Synopsis Healing Trees by : Ben Page
Download or read book Healing Trees written by Ben Page. This book was released on 2021-06-29. Available in PDF, EPUB and Kindle. Book excerpt: Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.