The Healing Energies of Trees

2019-09-03 Health & Fitness

Author : Patrice Bouchardon
Release : 2019-09-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 769/5 ( reviews)

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Book Synopsis The Healing Energies of Trees by : Patrice Bouchardon

Download or read book The Healing Energies of Trees written by Patrice Bouchardon. This book was released on 2019-09-03. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the powerful role of trees in healing the body and calming the mind. Trees are a vital part of human existence; they provide us with oxygen, stabalise the soil beneath us and give life to much of the world's wildlife. As the longest-living species on earth, they are a symbol power, wisdom and fertility, and are a link between our past,present and future. In this beautiful and personal guide, author Patrice Bouchardon takes an in-depth look at the history of trees, and then shares his knowledge about their healing benefits - for the mind, body and spirit. Through the use of meditative exercises, tree oils and energies found in specific species,this book will be your guide to connecting with the healing power of trees. Chapters: Chapter 1: What nature means to us Chapter 2: The healing process Chapter 3: Expanding our perception of trees Chapter 4: The healing trees Chapter 5: Healing with tree energies

The Healing Energies of Trees

1998-12 Meditation

Author : Patrice Bouchardon
Release : 1998-12
Genre : Meditation
Kind : eBook
Book Rating : 717/5 ( reviews)

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Book Synopsis The Healing Energies of Trees by : Patrice Bouchardon

Download or read book The Healing Energies of Trees written by Patrice Bouchardon. This book was released on 1998-12. Available in PDF, EPUB and Kindle. Book excerpt: "The Healing Energies of Trees" offers readers the potential of harnessing the power of trees for self-healing and personal development. Bringing together spiritual inspiration, healing information, and personal transformation, "The Healing Energies of Trees" describes the roots of our connection with trees and highlights the sources of their healing energy. Readers discover how to make contact and work with trees, and how this intimacy can help resolve their physical and emotional problems, bring them closer to knowing their own identity, and become a catalyst for their creativity.

The Secret Therapy of Trees

2019-07-09 Body, Mind & Spirit

Author : Marco Mencagli
Release : 2019-07-09
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 155/5 ( reviews)

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Book Synopsis The Secret Therapy of Trees by : Marco Mencagli

Download or read book The Secret Therapy of Trees written by Marco Mencagli. This book was released on 2019-07-09. Available in PDF, EPUB and Kindle. Book excerpt: In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. The Secret Therapy of Trees helps us rediscover the restorative value of our natural environment and presents the science behind green therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results. Studies have shown that increased exposure to green space can result in a regulated heartbeat, lowered blood pressure, reduced aggressiveness, improved memory skills and cognitive function, and a healthier immune system. Just one visit to a forest can bring positive effects (hint: monoterpenes, the natural essential oils in plants, have numerous positive effects on health), and even a mindful walk through a semi natural park can alleviate physical and psychological stress. With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet's natural spaces, bringing us health and happiness. You'll also discover: * Which plants purify the environment at home and in the office * The benefits of negative ions and where to find them * How to recharge through contact with trees

The Healing Power of Trees

2010-11-08 Body, Mind & Spirit

Author : Sharlyn Hidalgo
Release : 2010-11-08
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 314/5 ( reviews)

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Book Synopsis The Healing Power of Trees by : Sharlyn Hidalgo

Download or read book The Healing Power of Trees written by Sharlyn Hidalgo. This book was released on 2010-11-08. Available in PDF, EPUB and Kindle. Book excerpt: From the birch to the willow, Sharlyn Hidalgo invites you to walk in the footsteps of the druids and enrich your life with the sacred power of trees. This wise and inspiring book will introduce you to all fifteen revered trees of the Celtic Tree Calendar and their unique gifts of healing, guidance, and higher consciousness. Progress through the calendar in sequence or choose a particular month to cultivate a relationship with these majestic spirits of nature. Perform guided meditations and go on journeys to discover the totems, guides, and deities corresponding to each species. Travel through the Wheel of the Year and learn about each tree's astrology, ruling planets, rune symbol, and ogham—its letter of the Celtic tree alphabet. The Healing Power of Trees is your guide to living the principles of the Celtic tradition—tuning in to the rhythms of nature, respecting the land, and fulfilling your role as a steward of the earth. Includes information on all 25 ogham letters, Celtic holidays, and how to conduct a tree-honoring ceremony.

Forest Bathing

2018-04-17 Self-Help

Author : Dr. Qing Li
Release : 2018-04-17
Genre : Self-Help
Kind : eBook
Book Rating : 85X/5 ( reviews)

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Book Synopsis Forest Bathing by : Dr. Qing Li

Download or read book Forest Bathing written by Dr. Qing Li. This book was released on 2018-04-17. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

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