1# Library to Find Best eBook for Read
Author : B. Alan Wallace
Release : 2004
Genre : Family & Relationships
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis The Four Immeasurables by : B. Alan Wallace
Download or read book The Four Immeasurables written by B. Alan Wallace. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.
Author : B. Alan Wallace
Release : 1999
Genre : Psychology
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Boundless Heart by : B. Alan Wallace
Download or read book Boundless Heart written by B. Alan Wallace. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: Boundless Heart presents a unique interweaving of teachings on the Four Immeasurables and instruction on quiescence, or shamatha, meditation practices.
Author : Christina Feldman
Release : 2017-03-07
Genre : Religion
Kind : eBook
Book Rating : 634/5 ( reviews)
Book Synopsis Boundless Heart by : Christina Feldman
Download or read book Boundless Heart written by Christina Feldman. This book was released on 2017-03-07. Available in PDF, EPUB and Kindle. Book excerpt: An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—kindness, compassion, joy, and equanimity—and how they can enrich your life Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it—attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the “Four Immeasurables,” these enobling qualities are far more than simply the “feel-good” states they are often mistaken for. They must be pursued sincerely as a spiritual practice—not just as a means of getting a “spiritual high”—in order to experience the full extent of their power. In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity—and to a way of being that promotes those qualities to the world at large.
Author : Lama Tsomo
Release : 2020-10-13
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 097/5 ( reviews)
Book Synopsis Why Bother? by : Lama Tsomo
Download or read book Why Bother? written by Lama Tsomo. This book was released on 2020-10-13. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the first in the series Ancient Wisdom for Modern Times: Tibetan Buddhist Practice, Lama Tsomo introduces the essential concepts of the ancient traditions and practices of Tibetan Buddhism as a method to find happiness and peace in this modern world. Full of humor, compassion, and stories from Lama Tsomo's own life, Why Bother? meets us where we are and guides us onto the path to a deeper awareness of the world and ourselves.
Author : B. Alan Wallace
Release : 2021-02-02
Genre : Religion
Kind : eBook
Book Rating : 479/5 ( reviews)
Book Synopsis Minding Closely by : B. Alan Wallace
Download or read book Minding Closely written by B. Alan Wallace. This book was released on 2021-02-02. Available in PDF, EPUB and Kindle. Book excerpt: “Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornfield, author of The Wise Heart Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students and teachers, Minding Closely presents the guided meditations systematically, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice. This edition includes a new preface and three never-before-published translations by B. Alan Wallace from three renowned traditional Buddhist works on mindfulness.
