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Minding Closely

2023-05-09 Religion
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Release : 2023-05-09
Genre : Religion
Kind : eBook
Book Rating : 180/5 ( reviews)

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Book Synopsis Minding Closely by : B. Alan Wallace

Download or read book Minding Closely written by B. Alan Wallace. This book was released on 2023-05-09. Available in PDF, EPUB and Kindle. Book excerpt: “Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornfield, author of The Wise Heart Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students and teachers, Minding Closely presents the guided meditations systematically, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice. This edition includes a new preface and three never-before-published translations by B. Alan Wallace from three renowned traditional Buddhist works on mindfulness.

Minding Closely

2021 Meditation
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Author :
Release : 2021
Genre : Meditation
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Minding Closely by : B. Alan Wallace

Download or read book Minding Closely written by B. Alan Wallace. This book was released on 2021. Available in PDF, EPUB and Kindle. Book excerpt: Explores the Buddha's four applications of mindfulness and explains the theory and practice of techniques for body and mind to follow the Buddhist path to enlightenment.

The Journal of Mental Science

1917 Electronic journals
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Release : 1917
Genre : Electronic journals
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Journal of Mental Science by :

Download or read book The Journal of Mental Science written by . This book was released on 1917. Available in PDF, EPUB and Kindle. Book excerpt:

Religion and Realities...

1918 English essays
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Author :
Release : 1918
Genre : English essays
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Religion and Realities... by : Henry Maudsley

Download or read book Religion and Realities... written by Henry Maudsley. This book was released on 1918. Available in PDF, EPUB and Kindle. Book excerpt:

Stilling the Mind

2011-08-23 Religion
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Release : 2011-08-23
Genre : Religion
Kind : eBook
Book Rating : 493/5 ( reviews)

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Book Synopsis Stilling the Mind by : B. Alan Wallace

Download or read book Stilling the Mind written by B. Alan Wallace. This book was released on 2011-08-23. Available in PDF, EPUB and Kindle. Book excerpt: In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept.

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