Author : Fengming Wang
Release : 2014-11-21
Genre : Sports & Recreation
Kind : eBook
Book Rating : 901/5 ( reviews)
Book Synopsis The Essence of Taijiquan Push-Hands and Fighting Technique by : Fengming Wang
Download or read book The Essence of Taijiquan Push-Hands and Fighting Technique written by Fengming Wang. This book was released on 2014-11-21. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.