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Tai Chi Push Hands

2020-11 Sports & Recreation
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Release : 2020-11
Genre : Sports & Recreation
Kind : eBook
Book Rating : 458/5 ( reviews)

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Book Synopsis Tai Chi Push Hands by : Jwing-Ming Yang

Download or read book Tai Chi Push Hands written by Jwing-Ming Yang. This book was released on 2020-11. Available in PDF, EPUB and Kindle. Book excerpt: Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills. The Dao De Jing classic reminds us that "knowing others (an opponent) is important for knowing ourselves". By developing tai chi push hand skills, one begins to obtain a profound sense of feeling of ones' body and mind. This ability aids greatly in controlling body, balance, health, perseverance, compassion, and overall spirit.

Push Hands

2001-04-01 Sports & Recreation
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Release : 2001-04-01
Genre : Sports & Recreation
Kind : eBook
Book Rating : 243/5 ( reviews)

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Book Synopsis Push Hands by : Herman Kauz

Download or read book Push Hands written by Herman Kauz. This book was released on 2001-04-01. Available in PDF, EPUB and Kindle. Book excerpt: ...with a Partner,Paperback edition of the long-awaited follow-up to,the best-selling tai chi manual of all time, this,new handbook presents detailed instructions in,push-hands, tai chi practiced with a partner.,Illustrated with 97 b/w photographs. Robert Kauz,is also the author of the 'tai Chi Handbook'.,'Kauz is a real teacher, open, generous and,undogmatic' - Asia Fighting News 'Kauz is an,established authority' - Journal of Asian Martial,Arts

Tai Chi

2000 Health & Fitness
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Release : 2000
Genre : Health & Fitness
Kind : eBook
Book Rating : 393/5 ( reviews)

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Book Synopsis Tai Chi by : Paul Brecher

Download or read book Tai Chi written by Paul Brecher. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive introduction to Tai Chi includes a discussion of all the main Tai Chi styles and explains the difference between the various lineages.

The Essence of Taijiquan Push-Hands and Fighting Technique

2014-11-21 Sports & Recreation
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Release : 2014-11-21
Genre : Sports & Recreation
Kind : eBook
Book Rating : 901/5 ( reviews)

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Book Synopsis The Essence of Taijiquan Push-Hands and Fighting Technique by : Fengming Wang

Download or read book The Essence of Taijiquan Push-Hands and Fighting Technique written by Fengming Wang. This book was released on 2014-11-21. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.

Alchemy of Pushing Hands

2009 Body, Mind & Spirit
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Release : 2009
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 220/5 ( reviews)

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Book Synopsis Alchemy of Pushing Hands by : Oleg Tcherne

Download or read book Alchemy of Pushing Hands written by Oleg Tcherne. This book was released on 2009. Available in PDF, EPUB and Kindle. Book excerpt: Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and physical balance. This book teaches the reader how to act in harmony with any external event without losing their 'balance' or center, enabling them to respond with confidence and flexibility to each situation.

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