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The Complete Idiot's Guide to Glycemic Index Snacks

2011-09-06 Cooking
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Release : 2011-09-06
Genre : Cooking
Kind : eBook
Book Rating : 155/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Glycemic Index Snacks by : Julie Alles R.D., L.D., C.L.T.

Download or read book The Complete Idiot's Guide to Glycemic Index Snacks written by Julie Alles R.D., L.D., C.L.T.. This book was released on 2011-09-06. Available in PDF, EPUB and Kindle. Book excerpt: • Includes over 200 delicious snacks and small plate meals, each with a low GI rating • Offers recipes for each part of the day, including vegetarian and vegan alternatives

The Complete Idiot's Guide Glycemic Index Cookbook

2009 Cooking
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Release : 2009
Genre : Cooking
Kind : eBook
Book Rating : 610/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide Glycemic Index Cookbook by : Lucy Beale

Download or read book The Complete Idiot's Guide Glycemic Index Cookbook written by Lucy Beale. This book was released on 2009. Available in PDF, EPUB and Kindle. Book excerpt: Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance and your weight in check.--

The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition

2010-01-05 Health & Fitness
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Release : 2010-01-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 450/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition by : Joan Clark-Warner M.S. R.D.

Download or read book The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition written by Joan Clark-Warner M.S. R.D.. This book was released on 2010-01-05. Available in PDF, EPUB and Kindle. Book excerpt: A fully updated and expanded edition of a weight loss program that readers can count on This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods—more complex carbohydrates, fiber, grains, and fruit. • The glycemic index diet is a solution for many people at risk for Type II diabetes or those with insulin-sensitivity or resistance • Includes information on supplements, easy recipes, food lists, and sample meal plans • Includes an appendix with glycemic index counts and loads for all sorts of food • Features a new study on how eating certain foods cold can make a big difference

The Complete Idiot's Guide to Terrific Diabetic Meals

2004 Cookery (Diabetic)
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Release : 2004
Genre : Cookery (Diabetic)
Kind : eBook
Book Rating : 755/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Terrific Diabetic Meals by : Lucy Beale

Download or read book The Complete Idiot's Guide to Terrific Diabetic Meals written by Lucy Beale. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: For those 18 million Americans who suffer from diabetes, preparing meals that are both tasty and medically responsible can be very difficult. Throw in the culinary preferences of other family members and finding meals that everyone can enjoy can seem impossible, right . . ? Not any more. The Complete Idiot s Guide to Terrific Diabetic Mealsoffers readers 300 recipes the whole family can get excited about. From appetizers to desserts and everything in between, this book focuses on the everyday kinds of recipes that families have grown to love and can put together with the ingredients they tend to keep around the house.

The Complete Idiot's Guide to Terrific Diabetic Meals

2004-10-05 Cooking
Download The Complete Idiot's Guide to Terrific Diabetic Meals PDF Online Free

Author :
Release : 2004-10-05
Genre : Cooking
Kind : eBook
Book Rating : 865/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Terrific Diabetic Meals by : Barbara Forsberg

Download or read book The Complete Idiot's Guide to Terrific Diabetic Meals written by Barbara Forsberg. This book was released on 2004-10-05. Available in PDF, EPUB and Kindle. Book excerpt: Diabetic-friendly recipes the whole family will love! From appetizers to desserts and everything in between, here are three-hundred easy-to-prepare recipes for diabetics that can be made from everyday household ingredients; and the entire family can enjoy. Food categories include Mexican, Italian, Pan-Asian, fish, poultry, lean-beef and pork entrees; appetizers, snacks, side dishes, breads and desserts; and fruits, vegetables, soups, salads, pastats, and breads. First diabetic cookbook to use the new glycemic index for all recipes; three-hundred recipes, far more than others on the market; 6.5% of the U.S. population has diabetes; the World Health Organization is predicting the number of people with diabetes to double from 140 million to 300 million by 2025.

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