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The Complete Idiot's Guide to Terrific Diabetic Meals

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Author :
Release : 2004-10-05
Genre : Cooking
Kind : eBook
Book Rating : 865/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Terrific Diabetic Meals by : Barbara Forsberg

Download or read book The Complete Idiot's Guide to Terrific Diabetic Meals written by Barbara Forsberg. This book was released on 2004-10-05. Available in PDF, EPUB and Kindle. Book excerpt: Diabetic-friendly recipes the whole family will love! From appetizers to desserts and everything in between, here are three-hundred easy-to-prepare recipes for diabetics that can be made from everyday household ingredients; and the entire family can enjoy. Food categories include Mexican, Italian, Pan-Asian, fish, poultry, lean-beef and pork entrees; appetizers, snacks, side dishes, breads and desserts; and fruits, vegetables, soups, salads, pastats, and breads. First diabetic cookbook to use the new glycemic index for all recipes; three-hundred recipes, far more than others on the market; 6.5% of the U.S. population has diabetes; the World Health Organization is predicting the number of people with diabetes to double from 140 million to 300 million by 2025.

The Complete Idiot's Guide Glycemic Index Cookbook

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Author :
Release : 2009
Genre : Cooking
Kind : eBook
Book Rating : 610/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide Glycemic Index Cookbook by : Lucy Beale

Download or read book The Complete Idiot's Guide Glycemic Index Cookbook written by Lucy Beale. This book was released on 2009. Available in PDF, EPUB and Kindle. Book excerpt: Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance and your weight in check.--

The Complete Idiot's Guide to Managing Diabetes Fast-Track

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Author :
Release : 2013-02-21
Genre : Health & Fitness
Kind : eBook
Book Rating : 582/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Managing Diabetes Fast-Track by : Joan Clark-Warner, MS, RD, CDE

Download or read book The Complete Idiot's Guide to Managing Diabetes Fast-Track written by Joan Clark-Warner, MS, RD, CDE. This book was released on 2013-02-21. Available in PDF, EPUB and Kindle. Book excerpt: The rapid emergence of Type 2 diabetes has become one of the most urgent health issues facing not only Americans, but people around the globe. For those suffering from diabetes, managing their disease is a delicate and often confusing balancing act that is highly unpredicatable and can be, at times, life-threatening. Effective diabetes management requires not only daily effort, but knowledge in order to control side effects. However, armed with that essential knowledge, diabetes sufferers can lead normal and healthy lives, with minimal issues. The Complete Idiot's Guide® to Managing Diabetes Fast-Track gives readers critical yet practical insight to help manage their disease and minimize their risks. Readers will learn how to manage daily diet choices, as well long term dietary habits so their illness doesn't progress. Readers will also learn the simple lifestyle changes that can make a huge difference and take them from suffering to thriving. Helpful advice for managing medications and keeping diabetes in check when diet and exercise aren't enough is included so readers are armed with the tools and practical guidance they need to lead normal, healthy lives.

Diabetes Cookbook For Dummies

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Author :
Release : 2005-07-08
Genre : Cooking
Kind : eBook
Book Rating : 832/5 ( reviews)

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Book Synopsis Diabetes Cookbook For Dummies by : Alan L. Rubin

Download or read book Diabetes Cookbook For Dummies written by Alan L. Rubin. This book was released on 2005-07-08. Available in PDF, EPUB and Kindle. Book excerpt: These recipes transform the typical diabetic diet from bland and blah to “Mmmmmm!” and “Ahhhhh!” Diabetes Cookbook For Dummies, 2nd Edition is extensively updated with more than 100 new recipes from great restaurants and great chefs. You’ll discover taste-tempting dishes like Blueberry Almond Pancakes, BBQ Chicken Potato Hash, Beer Braised Pork, Sweet Potato Biscuits, and Chocolate Almond Biscotti. There’s loads of new information about diabetes and the role of diet in managing it, plus: Tips on how to fare well with restaurant or fast food fare Coverage of ethnic foods, including African-American, Chinese, Italian, French, Indian, Thai, and Mexican Info on popular diets, including South Beach, Atkins, Ornish, and others Nutrition information and diabetic exchanges for each recipe A “visual” guide to portion sizes with comparisons you’ll remember, such as a medium potato is the size of a computer mouse The scoop on new artificial sweeteners, including Splenda Tips for food shopping, including how to decipher confusing food labels and calculate exchanges A Restaurant Travel Guide for 14 cities, including New York, Boston, Chocago, Dallas, Denver, and Nashville Alan Rubin, M.D. is one of the nation’s leading authorities on diabetes. He wrote the bestselling Diabetes For Dummies, 1st and 2nd editions, and the 1st edition of Diabetes Cookbook For Dummies. While the cooking tips and great recipes will make you think he’s a food guru, the doctor in him comes through. The book includes: Updated recommendations for elderly diabetics Info especially for pregnant or postmenopausal diabetics Ways to promote healthy eating in children Exercise advice—just 30 minutes a day protects against the complications of diabetes With all this information and these recipes, you’ll manage to eat very well while you manage your diabetes!

Diabetes Cookbook For Dummies

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Author :
Release : 2008-01-08
Genre : Cooking
Kind : eBook
Book Rating : 197/5 ( reviews)

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Book Synopsis Diabetes Cookbook For Dummies by : Dr Sarah Brewer

Download or read book Diabetes Cookbook For Dummies written by Dr Sarah Brewer. This book was released on 2008-01-08. Available in PDF, EPUB and Kindle. Book excerpt: Many of us, at the best of times, struggle for inspiration when it comes to cooking – and that’s without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes. Fully updated for a UK audience Diabetes Cookbook For Dummies will include the latest dietary recommendations and medical information on diabetes and its management. Packed with over 100 delicious and easy to prepare recipes - for everyday eating and entertaining - alongside a brand new section on packing healthy lunches and picnics, this book will help make mealtimes interesting and healthy. The book also offers guidance on the glycaemic index, nutritional information, diabetic exchanges for each recipe and lifestyle advice to help readers take control of their condition and live life to the full. Diabetes Cookbook For Dummies will feature: Part I: Thriving with Diabetes Living To Eat With Diabetes Eating To Live With Diabetes Planning Meals for Weight Loss Goals Eating What You Like (Within Reason) Stocking Up at the Supermarket Part II: Healthy Recipes That Taste Great Enjoying the Benefits of Breakfast Starting Well: Hors d’Oeuvres and First Courses Sipping Simply Divine Soups Taking a Leaf From the Salad Bar Being Full of Beans (and Grains and Pasta) Adding Veg to Your Meals Boning Up on Fish Cookery Flocking to Poultry Creating Balanced Meals with Meats Nibbling on Snacks Drooling Over Mouth-Watering Desserts Part III: Eating Away from Home Eating Out as a Nourishing Experience Packing a Picnic Lunch Part IV: The Part of Tens Ten (or So) Simple Steps to Change Your Eating Habits Ten Easy Substitutions in Your Eating Plan Ten Strategies to Normalize Your Blood Glucose Ten Healthy Eating Habits for Children with Diabetes Part V: Appendixes Appendix A: Investing in Food Supplements for Optimum Health Appendix B: Exchange Lists Appendix C: A Glossary of Key Cooking Terms Appendix D: Conversions of Weights, Measures, and Sugar Substitutes Appendix E: Other Recipe Sources for People with Diabetes

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