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The Complete Idiot's Guide to Better Skin

2004-12-07 Health & Fitness
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Release : 2004-12-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 901/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Better Skin by : Angela Jensen

Download or read book The Complete Idiot's Guide to Better Skin written by Angela Jensen. This book was released on 2004-12-07. Available in PDF, EPUB and Kindle. Book excerpt: From diet to peels-a complete picture. A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors, they cover such topics as the importance of diet, exercise, and water intake; which "cosmeceuticals" and pharmaceuticals really work; and treatments for problems such as aging, sun damage, acne, pregnancy masks, menopause, rosacea, and more. * 17 million Americans over the age of 18 suffer from acne * Botox injections are up 553% since 1992-the third most popular plastic surgery procedure in 2001 after breast augmentation and liposuction * Full skin care regimen and treatment options for all types of skin-for both women and men.

The Complete Idiot's Guide to Beautiful Skin

1998 Health & Fitness
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Release : 1998
Genre : Health & Fitness
Kind : eBook
Book Rating : 082/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Beautiful Skin by : Marsha Gordon

Download or read book The Complete Idiot's Guide to Beautiful Skin written by Marsha Gordon. This book was released on 1998. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. You know that there's a moisturizer for every skin type and that you should use sunscreen before hitting the beach. But when it comes to finally discovering the secret to glowing, healthy-looking skin, you feel like Ponce de Leon searching for the Fountain of Youth. Don't end your quest yet! The complete Idiot's Guide to Beautiful Skin is packed with expert advice on everything from soaps to common cosmetic procedures. In this Complete Idiot's Guide you get:

The Complete Idiot's Guide to Making Natural Beauty Products

2010-11-02 Health & Fitness
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Release : 2010-11-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 141/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Making Natural Beauty Products by : Sally Trew

Download or read book The Complete Idiot's Guide to Making Natural Beauty Products written by Sally Trew. This book was released on 2010-11-02. Available in PDF, EPUB and Kindle. Book excerpt: A natural treasure for every body. Whether it's about saving money, living greener, or treating sensitive skin, The Complete Idiot's Guide® to Making Natural Beauty Products has everything the hobbyist will need to create organic, natural beauty products. ?Includes everything from face creams to mineral makeup to shampoo and more ?Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses ?All products are made from natural ingredients which will appeal to people going green as well as to people with sensitive skin

The Complete Idiot's Guide to the Mediterranean Diet

2010-12-07 Health & Fitness
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Release : 2010-12-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 84X/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to the Mediterranean Diet by : Chef Stephanie Green

Download or read book The Complete Idiot's Guide to the Mediterranean Diet written by Chef Stephanie Green. This book was released on 2010-12-07. Available in PDF, EPUB and Kindle. Book excerpt: Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete Idiot's Guide® to the Mediterranean Diet introduces the healthy cuisine enjoyed in countries such as Spain, Southern France, Italy, Greece, Turkey, and much of the Middle East. • Features more than 75 delicious, easy to prepare recipes-each with a complete nutritional breakdown of fats and calories-and daily meal plans • Easy step–by–step shopping and preparation tips and instructions • Detailed chapters about food groups and nutrition

The Complete Idiot's Guide to Looking Great for Teens

2000-11 Health & Fitness
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Release : 2000-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 857/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Looking Great for Teens by : Ericka Lutz

Download or read book The Complete Idiot's Guide to Looking Great for Teens written by Ericka Lutz. This book was released on 2000-11. Available in PDF, EPUB and Kindle. Book excerpt: Shows teenagers how to improve their looks, eat a balanced diet, exercise, manage skin problems and hair, and establish good grooming habits.

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