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The Coloring Book of Mindfulness

2016-01-05 Games & Activities
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Release : 2016-01-05
Genre : Games & Activities
Kind : eBook
Book Rating : 305/5 ( reviews)

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Book Synopsis The Coloring Book of Mindfulness by : Quadrille Publishing

Download or read book The Coloring Book of Mindfulness written by Quadrille Publishing. This book was released on 2016-01-05. Available in PDF, EPUB and Kindle. Book excerpt: The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.

The Mindfulness Colouring Book

2021-03-02 Art
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Release : 2021-03-02
Genre : Art
Kind : eBook
Book Rating : 629/5 ( reviews)

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Book Synopsis The Mindfulness Colouring Book by : Emma Farrarons

Download or read book The Mindfulness Colouring Book written by Emma Farrarons. This book was released on 2021-03-02. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.

The Mindfulness Creativity Coloring Book

2020-07-07 Games & Activities
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Release : 2020-07-07
Genre : Games & Activities
Kind : eBook
Book Rating : 745/5 ( reviews)

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Book Synopsis The Mindfulness Creativity Coloring Book by : Emma Farrarons

Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons. This book was released on 2020-07-07. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

Colour Yourself Calm

2014-09-08 Calmness
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Release : 2014-09-08
Genre : Calmness
Kind : eBook
Book Rating : 141/5 ( reviews)

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Book Synopsis Colour Yourself Calm by : Paul Heussentamm

Download or read book Colour Yourself Calm written by Paul Heussentamm. This book was released on 2014-09-08. Available in PDF, EPUB and Kindle. Book excerpt: Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.

Mindful Coloring for Kids

2020-11-17 Juvenile Nonfiction
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Release : 2020-11-17
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 148/5 ( reviews)

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Book Synopsis Mindful Coloring for Kids by : Insight Kids

Download or read book Mindful Coloring for Kids written by Insight Kids. This book was released on 2020-11-17. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 inspirational and calming scenes to color. Open your child’s mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in. Get creative with over 90 scenes to color with crayons, markers, or colored pencils. Promote early learning skills like hand-eye coordination and creativity. New Series! Collect all three inspirational coloring books for kids!

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