The Art of Mindful Gardening

2011-04-03 Body, Mind & Spirit

Author : Ark Redwood
Release : 2011-04-03
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 122/5 ( reviews)

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Book Synopsis The Art of Mindful Gardening by : Ark Redwood

Download or read book The Art of Mindful Gardening written by Ark Redwood. This book was released on 2011-04-03. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.

The Mindful Gardener

2017-10-03 Art

Author : The New York Botanical Garden
Release : 2017-10-03
Genre : Art
Kind : eBook
Book Rating : 066/5 ( reviews)

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Book Synopsis The Mindful Gardener by : The New York Botanical Garden

Download or read book The Mindful Gardener written by The New York Botanical Garden. This book was released on 2017-10-03. Available in PDF, EPUB and Kindle. Book excerpt: Through writing exercises, inspirational quotes, and simple tutorials, this guided journal for gardeners helps users transform terms like "living in the moment," "meditation," and "mindfulness" from mere buzzwords into helpful everyday practices that will help them de-stress, reconnect, and handle whatever challenges the day brings. Meditations for Gardeners provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts provides is grounded in nature and the garden, offering the user space to examine one's garden and one's self and to ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace the user prefers to work at (daily, weekly, etc) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.

Mindful Thoughts for Gardeners

2018-03-05 Self-Help

Author : Clea Danaan
Release : 2018-03-05
Genre : Self-Help
Kind : eBook
Book Rating : 269/5 ( reviews)

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Book Synopsis Mindful Thoughts for Gardeners by : Clea Danaan

Download or read book Mindful Thoughts for Gardeners written by Clea Danaan. This book was released on 2018-03-05. Available in PDF, EPUB and Kindle. Book excerpt: "This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." PlantBased mag "Clea sows a series of meditation techniques about tending the earth wholeheartedly, and shows you how to embrace gardening as a spiritually-enriching hobby to help reconnect you to nature." - Soul & Spirit mag "It promises to lift your soil and your soul! We love."- Woman's Own*BOOK OF THE WEEK* "Clea Danaan is on a gentle mission to help more people fall in love with the Earth." - NFU Countryside "We adore her beautiful little book, Mindful Thoughts for Gardeners, which will inspire you to reconnect with nature, help you live consciously through your planting, and accept unavoidable gardening pitfalls!" - Green Parent Embracing gardening as a spiritually enriching activity lovingly reconnects us to nature everyday—this beautifully illustrated little book reminds us how to do it. Rooting each blossoming thought in deep ecology and conscious living, we unearth the power inherent in mindfully lifting the soil; it lifts our souls as well. Mindful Thoughts for Gardeners sows a series of meditations about tending the Earth wholeheartedly. Author Clea Danaan explores the interconnectedness of nature in this carefully-crafted small volume that any green-fingered grower will want to dig into.

Mindfulness in the Garden

2012-07-30 Gardening

Author : Zachiah Murray
Release : 2012-07-30
Genre : Gardening
Kind : eBook
Book Rating : 158/5 ( reviews)

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Book Synopsis Mindfulness in the Garden by : Zachiah Murray

Download or read book Mindfulness in the Garden written by Zachiah Murray. This book was released on 2012-07-30. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as they work in the garden. These gathas are signposts leading to nature, to the present, and ultimately to one’s self through the love and understanding they evoke. The gathas offered with each gardening activity serves to water the seeds of mindfulness within us, and softening and preparing the ground for our ability to be present. Mindfulness in the Garden values weeds as important messengers seeking to bring into close communion our spiritual nature with that of the environment. It likens spiritual practice to cultivating a garden and inspires each person to accept themselves and start where they are, weeds and all. Through the practice of mindful gardening, we invite not only the thriving of the natural world but also the flowering and beauty of the pure land of our true self to emerge. Features black and white botanical illustrations throughout. Introduction by Thich Nhat Hanh, author of Present Moment Wonderful Moment Foreword by Wendy Johnson,author of Gardening at the Dragon's Gate

A Big Hug Book: Your Mind Is Like a Garden

2017-08 Gardens

Author : Shona Innes
Release : 2017-08
Genre : Gardens
Kind : eBook
Book Rating : 257/5 ( reviews)

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Book Synopsis A Big Hug Book: Your Mind Is Like a Garden by : Shona Innes

Download or read book A Big Hug Book: Your Mind Is Like a Garden written by Shona Innes. This book was released on 2017-08. Available in PDF, EPUB and Kindle. Book excerpt: These beautifully illustrated picture books encourage discussion about the everyday emotive issues that children face in todays world. Your mind is a bit like an amazing garden. A garden has lots of tracks and paths that lead in different directions. It has wide open spaces where we can create and play. A garden has places to grow things and do work. It has clever parts that help us to grow and learn.

Popular eBooks

The Art of Mindful Gardening

The Mindful Gardener

Mindful Thoughts for Gardeners

Mindfulness in the Garden

A Big Hug Book: Your Mind Is Like a Garden

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