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The Art of Just Sitting

2010-07 Philosophy
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Release : 2010-07
Genre : Philosophy
Kind : eBook
Book Rating : 88X/5 ( reviews)

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Book Synopsis The Art of Just Sitting by : John Daido Loori

Download or read book The Art of Just Sitting written by John Daido Loori. This book was released on 2010-07. Available in PDF, EPUB and Kindle. Book excerpt: The practice of ''just sitting'' is central to all Zen practice; it is the simplest yet most subtle form of meditation. This comprehensive and unparalleled volume brings together a wealth of writings, from Bodhidharma and Dogen to the most prominent modern teachers, collecting the substantial core of centuries of Zen teachings. Edited by one of America's preeminent Zen teachers, this book is essential reading for any practitioner, but also will be of great value to all who are interested in Eastern religions. In addition the book is a tremendous resource for schools and libraries as it stands as the best available collection of writings on the subject.

The Art of Just Sitting

2005-06-10 Religion
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Release : 2005-06-10
Genre : Religion
Kind : eBook
Book Rating : 492/5 ( reviews)

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Book Synopsis The Art of Just Sitting by : John Daido Loori

Download or read book The Art of Just Sitting written by John Daido Loori. This book was released on 2005-06-10. Available in PDF, EPUB and Kindle. Book excerpt: Shikantaza--or "just sitting"--is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings together a wealth of writings, from the Buddha himself to Bodhidharma and Dogen and many of modern Zen Buddhism's most influential masters, all pointing directly to the heart of this powerful practice. Edited by one of America's pre-eminent Zen teachers, this book is a rich resource for wisdom seekers and scholars alike.

Sitting with Koans

2012-06-04 Religion
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Release : 2012-06-04
Genre : Religion
Kind : eBook
Book Rating : 643/5 ( reviews)

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Book Synopsis Sitting with Koans by : John Daido Loori

Download or read book Sitting with Koans written by John Daido Loori. This book was released on 2012-06-04. Available in PDF, EPUB and Kindle. Book excerpt: The Zen tradition has just two main meditative practices: shikantaza, or "just sitting"; and introspection guided by the powerful Zen teaching stories called koans. Following in the tradition of The Art of Just Sitting (endorsed as a "A book we have needed for a long, long time"), this new anthology from John Daido Loori illuminates the subtle practice of koan study from many different points of view. Includes writings by: Robert Aitken William Bodiford Robert Buswell Roko Sherry Chayat Francis Dojun Cook Eihei Dogen Heinrich Dumoulin Hakuin Ekaku Victor Sogen Hori Keizan Jokin Philip Kapleau Chung-fen Ming-Pen Taizan Maezumi Dennis Genpo Merzel Soen Nakagawa Ruth Fuller Sasaki Sokei-an Sasaki Nyogen Senzaki Zenkei Shibayama Eido Shimano Philip Yampolsky Hakuun Yasutani Wayne Yokoyama Katsushiro Yoshizawa

The Art of Stillness

2014-11-04 Computers
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Release : 2014-11-04
Genre : Computers
Kind : eBook
Book Rating : 728/5 ( reviews)

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Book Synopsis The Art of Stillness by : Pico Iyer

Download or read book The Art of Stillness written by Pico Iyer. This book was released on 2014-11-04. Available in PDF, EPUB and Kindle. Book excerpt: "In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.

8 Steps to a Pain-Free Back

2013-03-01 Health & Fitness
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Release : 2013-03-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 680/5 ( reviews)

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Book Synopsis 8 Steps to a Pain-Free Back by : Esther Gokhale

Download or read book 8 Steps to a Pain-Free Back written by Esther Gokhale. This book was released on 2013-03-01. Available in PDF, EPUB and Kindle. Book excerpt: With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.

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