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The 60 Seconds Fix

2013-10-04 Change (Psychology)
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Release : 2013-10-04
Genre : Change (Psychology)
Kind : eBook
Book Rating : 682/5 ( reviews)

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Book Synopsis The 60 Seconds Fix by : Regalena Melrose

Download or read book The 60 Seconds Fix written by Regalena Melrose. This book was released on 2013-10-04. Available in PDF, EPUB and Kindle. Book excerpt: RELIEVE STRESS IN 60 SECONDS OR LESS! The 60 Seconds Fix is the timely response to our collective calling for quicker, easier solutions to our stressful lives. Keeping up with our fast-paced, technologically driven world has stressed us beyond tolerance and we're tired of not feeling good! In an easy, fun, and experiential format, The 60 Seconds Fix empowers us all: . To notice quickly when we are in or out of The Zone: the feeling good place of optimum arousal that makes peak performance possible . To savor more abundantly the times when we are in The Zone performing our best . To know exactly how to get back in The Zone fast to feel good and perform well no matter what our endeavor Within the pages of this book, Dr. Regalena "Reggie" Melrose keeps us laughing about the way we are currently juggling it all while giving us a solid, practical toolkit that will have us feeling less stressed and more playful, less worried and more joyful. Everyone around us will thank us for reading this book!

Hope in 60 Seconds

2022-05-31 Religion
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Release : 2022-05-31
Genre : Religion
Kind : eBook
Book Rating : 637/5 ( reviews)

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Book Synopsis Hope in 60 Seconds by : Cristina Baker

Download or read book Hope in 60 Seconds written by Cristina Baker. This book was released on 2022-05-31. Available in PDF, EPUB and Kindle. Book excerpt: Now more than ever, we all face trying situations. The hope we need and hunger for is not a strategy or state of mind, but faith in Jesus. He stands secure for us in the face of every trial, from loss to sickness to injustice. Through 20 short prayers, 10 personal stories of miraculous transformations, and Biblical teachings, Hope in 60 Seconds will help you take the first steps towards a journey of security in the hope of Jesus. “At twenty-one I was as far from hopeful as anyone could get. Maybe as far as you are now.” These are the words of Cristina Baker as she considered her traumatic life: from childhood abuse to troubled teen years, to a descent into substance abuse, she resonates with a lost world who understands first-hand how easy it is to lose hope. Then, just as she was about to go to jail for drug possession, the Hero of Hope, Jesus Christ, came into her life and set her on a completely new path. If you are weary and doubting, Cristina understands. Hope in 60 Seconds will help you to: Be encouraged and empowered by someone who has been in a similar place of discouragement and discovered Christ’s authority and love, Learn how Jesus establishes hope and begin to experience it first-hand in the darkest of circumstances, Grow in your ability to connect with Jesus and find the hope you have longed for all of your life, and Prove that a connection with Jesus is the ultimate source of hope. The message of Cristina’s life is Jesus, the hope we need and hunger for—a hope that will stand secure in the face of brokenness, loss, sickness, abuse, a brain tumor diagnosis, injustice, and death. In Hope in 60 Seconds, she shares the steps of her journey to encounter, receive, and walk in the hope of Jesus, and offers readers powerful wisdom for how they can take the same journey for themselves.

60 Ways To Relieve Stress in 60 Seconds

2018-05-20 Self-Help
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Release : 2018-05-20
Genre : Self-Help
Kind : eBook
Book Rating : 099/5 ( reviews)

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Book Synopsis 60 Ways To Relieve Stress in 60 Seconds by : Manning Rubin

Download or read book 60 Ways To Relieve Stress in 60 Seconds written by Manning Rubin. This book was released on 2018-05-20. Available in PDF, EPUB and Kindle. Book excerpt: Based on The Psychology of Distraction this book gives you a simple way to stop Stress in its tracks with 60 suggested ideas to distract yourself wherever you are when you feel the sweat and anxiety of stress coming on. It's a scientifically proven but fun concept to relieve the harmful effects stress can have on your mind and body.

60 Stories About 30 Seconds

2020-09-15 Biography & Autobiography
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Release : 2020-09-15
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 038/5 ( reviews)

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Book Synopsis 60 Stories About 30 Seconds by : Bruce Van Dusen

Download or read book 60 Stories About 30 Seconds written by Bruce Van Dusen. This book was released on 2020-09-15. Available in PDF, EPUB and Kindle. Book excerpt: 1977. New York City. Cool and crime-ridden, cheap and wild. Bruce Van Dusen shows up in town with a film degree and $150 to his name. He wants to make movies. The only ones anyone will pay him to make? Little ones. Thirty seconds long. Commercials. He has no idea what he’s doing and the money sucks. But he’s a director. He gets hired by a client on life support in the most depressing hospital in New York. Gets peed on by a lion. Explains peristalsis to a Tony winner. Makes a movie and goes to Sundance. Goes back to little movies when it bombs. Keeps hustling, shooting anything. Is an a**hole, pays the price, finally learns when and how to be an a**hole and becomes one of the industry’s stars. Years go by and it’s not what he expected. It’s harder, weirder, and funnier. But it worked out. It worked out great, actually.

Around the Word in 60 Seconds

2012-08-31 Young Adult Nonfiction
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Release : 2012-08-31
Genre : Young Adult Nonfiction
Kind : eBook
Book Rating : 69X/5 ( reviews)

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Book Synopsis Around the Word in 60 Seconds by : Mary E. DeMuth

Download or read book Around the Word in 60 Seconds written by Mary E. DeMuth. This book was released on 2012-08-31. Available in PDF, EPUB and Kindle. Book excerpt: The teen years can be exciting, challenging, and unpredictable—and so can the journey of getting to know Jesus! Around the Word in 60 Seconds is the perfect road map for both of those adventures. This devotional encourages readers to walk closely with God and learn how to handle tough situations with spiritual strength. The perfect gift for the teen or tween in your life, Around the Word in 60 Seconds contains 52 weeks of stories illustrating the things that guys and girls encounter every day (like love, family, friends, money, temptation, school, and many more). An activity, prayer, and verses help it hit home. Through short, daily interactions with God, readers will learn what it means to truly follow Jesus with changed hearts and lives. Written by popular author Mary DeMuth in partnership with the influential youth ministry iShine.

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