1# Library to Find Best eBook for Read
Author : Terry Laughlin
Release : 2001
Genre : Sports & Recreation
Kind : eBook
Book Rating : 010/5 ( reviews)
Book Synopsis Swimming Made Easy by : Terry Laughlin
Download or read book Swimming Made Easy written by Terry Laughlin. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Terry Laughlin
Release : 2012-03-13
Genre : Sports & Recreation
Kind : eBook
Book Rating : 334/5 ( reviews)
Book Synopsis Total Immersion by : Terry Laughlin
Download or read book Total Immersion written by Terry Laughlin. This book was released on 2012-03-13. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Author : Paul Newsome
Release : 2012-06-15
Genre : Sports & Recreation
Kind : eBook
Book Rating : 054/5 ( reviews)
Book Synopsis Swim Smooth by : Paul Newsome
Download or read book Swim Smooth written by Paul Newsome. This book was released on 2012-06-15. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Author : Terry Laughlin
Release : 2006
Genre :
Kind : eBook
Book Rating : 104/5 ( reviews)
Book Synopsis TI Training For Smart Swimmers: Four-Stroke Workouts by : Terry Laughlin
Download or read book TI Training For Smart Swimmers: Four-Stroke Workouts written by Terry Laughlin. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Terry Laughlin
Release : 2002
Genre : Sports & Recreation
Kind : eBook
Book Rating : 072/5 ( reviews)
Book Synopsis Triathlon Swimming Made Easy by : Terry Laughlin
Download or read book Triathlon Swimming Made Easy written by Terry Laughlin. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you're not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, TSME will turn you into a beautiful freestyler with the freedom to swim in any body of water.
