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Star Quality

2008-10-24 Health & Fitness
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Release : 2008-10-24
Genre : Health & Fitness
Kind : eBook
Book Rating : 292/5 ( reviews)

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Book Synopsis Star Quality by : Rob Parr

Download or read book Star Quality written by Rob Parr. This book was released on 2008-10-24. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr’s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.

Yoga Journal

1994-05
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Release : 1994-05
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by . This book was released on 1994-05. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Fitness Routines of the Lindsey Vonn

2019-09-04 Juvenile Nonfiction
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Release : 2019-09-04
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 745/5 ( reviews)

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Book Synopsis Fitness Routines of the Lindsey Vonn by : Jeff Savage

Download or read book Fitness Routines of the Lindsey Vonn written by Jeff Savage. This book was released on 2019-09-04. Available in PDF, EPUB and Kindle. Book excerpt: Lindsey Vonn is the greatest American skier ever. She has won many more races than any other woman in the world. She has also suffered major injuries and spent more time in hospitals than she cares to remember. But when it comes to high-speed racing thrills, Vonn keeps coming back for more. Discover the intense training routine and mindful eating program that keeps Vonn on top.

How to Build Your Own Fitness Boot Camp

2015-06-01 Health & Fitness
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Release : 2015-06-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 586/5 ( reviews)

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Book Synopsis How to Build Your Own Fitness Boot Camp by : Jesse Stoddard

Download or read book How to Build Your Own Fitness Boot Camp written by Jesse Stoddard. This book was released on 2015-06-01. Available in PDF, EPUB and Kindle. Book excerpt: My personal step-by-step blueprint for building a profitable bootcamp from scratch in less than 90 days (earning me over $300 an hour as a group fitness instructor). Praise... "It is a pleasure to be on The Fitness Boot Camp Inner Circle Podcast with Jesse every week! He brings a lot to the show and contributes even more to our Boot Camp Inner Circle coaching clients. He truly is a master at building fitness businesses that help fitness professionals, gym owners, and trainers to find freedom." Georgette Pann BS,CPT,CSN Author of Sure Victory Boot Camps -- "How To Build Your Own Fitness Boot Camp is yet another example of Jesse's willingness to pay forward. In a profession where being able to leverage your time to help many instead of few is critical to career success, this book is the blue print to allowing other fitness professionals like myself the opportunity to achieve this." Dave Schmitz PT, CSCS, PES Resistance Band Training

Newsletter - President's Council on Physical Fitness and Sports

1969 Physical education and training
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Release : 1969
Genre : Physical education and training
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Newsletter - President's Council on Physical Fitness and Sports by : President's Council on Physical Fitness and Sports (U.S.)

Download or read book Newsletter - President's Council on Physical Fitness and Sports written by President's Council on Physical Fitness and Sports (U.S.). This book was released on 1969. Available in PDF, EPUB and Kindle. Book excerpt:

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